Unblock Your BS
Unblock Your BS
Podcast Description
Are you sick of the BS holding you back? "Unblock Your BS" is your no-nonsense guide to healing, self-awareness, and reclaiming your power. Hosted by Coach Tara, a certified somatic release breathwork practitioner and self awareness coach, this podcast dives deep into the belief systems (and, let’s be real, the bullshit) that keep us stuck.
Each episode explores topics like self-love, emotional intelligence, healing from anxiety and depression, breaking free from toxic cycles, the root causes of our own people pleasing and self abandonment in relationships, and finding your authentic voice. Whether you’re navigating a breakup or divorce, recovering from burnout, or just looking for tools to live a more aligned life, this podcast is your space to unblock your potential.
It's time to rewrite your story, take radical ownership of your life, and join the self-aware army. Let's break through the BS together!
Podcast Insights
Content Themes
This podcast delves into various themes including self-love, healing from trauma, emotional intelligence, and breaking toxic cycles. For instance, episodes tackle personal topics such as navigating loneliness, the emotional journey of divorce, and the differences between slow-burn relationships and love bombing, with actionable advice and relatable stories woven throughout.
Are you sick of the BS holding you back? “Unblock Your BS” is your no-nonsense guide to healing, self-awareness, and reclaiming your power. Hosted by Coach Tara, a certified somatic release breathwork practitioner and self awareness coach, this podcast dives deep into the belief systems (and, let’s be real, the bullshit) that keep us stuck.
Each episode explores topics like self-love, emotional intelligence, healing from anxiety and depression, breaking free from toxic cycles, the root causes of our own people pleasing and self abandonment in relationships, and finding your authentic voice. Whether you’re navigating a breakup or divorce, recovering from burnout, or just looking for tools to live a more aligned life, this podcast is your space to unblock your potential.
It’s time to rewrite your story, take radical ownership of your life, and join the self-aware army. Let’s break through the BS together!
You know getting defensive isn’t helping.
You know shutting down makes things worse.
You know your wife wants you to listen instead of immediately explaining yourself.
So… why the hell do you keep doing it?
In this episode, Tara sits down with clinical hypnotherapist and transformational coach Joey Labossiere to talk about the subconscious stories and childhood conditioning that can take over when your nervous system feels threatened.
Before becoming a coach, Joey spent ten years working inside a maximum-security prison in Canada. Years of hypervigilance, drinking, numbing, anxiety and depression eventually forced him to confront something much deeper than his circumstances: the patterns underneath how he was living.
Now he helps people uncover those patterns.
In this episode:
Why “knowing better” doesn’t necessarily change your behavior
How childhood experiences can become subconscious beliefs about love, worth and safety
Why successful men can handle massive pressure at work but shut down emotionally at home
The difference between your conscious intentions and the patterns running underneath them
Mother wounds, father wounds and how they can show up in adult relationships
Why men need emotionally safe relationships with other men
The connection between shame, numbing and self-sabotage
What “shadow work” actually means
Why purpose isn’t necessarily a career, goal or giant mission
What emotional safety looks like from a man’s side of the relationship
Why healing doesn’t mean you’ll never get triggered again
Because sometimes the person arguing with your wife isn’t the 42-year-old man standing in the kitchen.
It’s the eight-year-old version of you who learned a long time ago what he had to do to feel safe.
And until you understand him, he may keep grabbing the steering wheel.
Where to find Joey:
Instagram: https://www.instagram.com/joeylabossiere
Tiktok: https://www.tiktok.com/@joeylabossiere2
Work with Joey: https://smart.joeylabossiere.ca/
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- Interested in Nervous System Regulation tools? Join my healing community for breathwork + tools: unblockyourbs.com/saa
Connect with Tara:
- Follow @unblockyourbs on Instagram
- @unblockyourbs on TikTok
- Watch the episodes on YouTube
- Book a 1:1 call with Tara
- Get the Nervous System Reset Toolkit
- Submit a question for an upcoming Podcast or LIVE
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Disclaimer: The content shared in this podcast is for informational and educational purposes only and should not be considered professional medical, mental health, or legal advice. I am not a licensed mental health professional or medical provider and cannot diagnose, treat, or prescribe medication for any condition.
If you or someone you know is struggling, please ask for support from a licensed professional or contact a trusted organization in your area. In cases of crisis or emergency, please contact local authorities or a crisis hotline immediately.
The views expressed in this podcast are my personal opinions and those of my guests. They are not intended to replace professional advice, diagnosis, or treatment. Thank you for listening responsibly.
Disclaimer
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