Unblock Your BS
Unblock Your BS
Podcast Description
Are you sick of the BS holding you back? "Unblock Your BS" is your no-nonsense guide to healing, self-awareness, and reclaiming your power. Hosted by Coach Tara, a certified somatic release breathwork practitioner and self awareness coach, this podcast dives deep into the belief systems (and, let’s be real, the bullshit) that keep us stuck.
Each episode explores topics like self-love, emotional intelligence, healing from anxiety and depression, breaking free from toxic cycles, the root causes of our own people pleasing and self abandonment in relationships, and finding your authentic voice. Whether you’re navigating a breakup or divorce, recovering from burnout, or just looking for tools to live a more aligned life, this podcast is your space to unblock your potential.
It's time to rewrite your story, take radical ownership of your life, and join the self-aware army. Let's break through the BS together!
Podcast Insights
Content Themes
This podcast delves into various themes including self-love, healing from trauma, emotional intelligence, and breaking toxic cycles. For instance, episodes tackle personal topics such as navigating loneliness, the emotional journey of divorce, and the differences between slow-burn relationships and love bombing, with actionable advice and relatable stories woven throughout.
Are you sick of the BS holding you back? “Unblock Your BS” is your no-nonsense guide to healing, self-awareness, and reclaiming your power. Hosted by Coach Tara, a certified somatic release breathwork practitioner and self awareness coach, this podcast dives deep into the belief systems (and, let’s be real, the bullshit) that keep us stuck.
Each episode explores topics like self-love, emotional intelligence, healing from anxiety and depression, breaking free from toxic cycles, the root causes of our own people pleasing and self abandonment in relationships, and finding your authentic voice. Whether you’re navigating a breakup or divorce, recovering from burnout, or just looking for tools to live a more aligned life, this podcast is your space to unblock your potential.
It’s time to rewrite your story, take radical ownership of your life, and join the self-aware army. Let’s break through the BS together!
You can be successful at work, disciplined with your goals, financially secure… and still have no idea why your relationship keeps falling apart.
Because the pattern causing problems at home might not actually be a “relationship problem.”
In this episode, I’m joined by high-performance coach Brad Bizjack to talk about the subconscious beliefs and patterns running underneath how we show up in relationships, work, success and even the goals we say we want.
And because apparently interviewing Brad wasn’t vulnerable enough, I volunteered myself for a little live coaching.
We get into:
Why the same subconscious pattern can show up completely differently at work and at home
A simple way to uncover beliefs you don’t realize you’re carrying
My own belief about becoming more successful and potentially becoming less desirable to men
The difference between needing a partner and wanting an interdependent partnership
Why old relationship pain can make a safe person feel unsafe
The 3 U’s that can kill attraction for feminine energy
The 3 C’s that can kill attraction for masculine energy
Why men need purpose outside of their relationship
Why providing for your partner is about a hell of a lot more than money
What Brad means when he says “success without fulfillment is failure”
If this episode has you wondering what subconscious patterns are quietly running your life, Brad is hosting his free 5-day Success Accelerator experience.
You’ll identify what you actually want, uncover the beliefs and internal conflicts getting in the way, and start working through the patterns that keep creating the “two steps forward, three steps back” cycle.
Join Brad’s FREE Success Accelerator here: http://www.bradbizjack.com/a/2148328314/G9M6o6ZH
Where to find Brad:
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- Interested in Nervous System Regulation tools? Join my healing community for breathwork + tools: unblockyourbs.com/saa
Connect with Tara:
- Follow @unblockyourbs on Instagram
- @unblockyourbs on TikTok
- Watch the episodes on YouTube
- Book a 1:1 call with Tara
- Get the Nervous System Reset Toolkit
- Submit a question for an upcoming Podcast or LIVE
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Disclaimer: The content shared in this podcast is for informational and educational purposes only and should not be considered professional medical, mental health, or legal advice. I am not a licensed mental health professional or medical provider and cannot diagnose, treat, or prescribe medication for any condition.
If you or someone you know is struggling, please ask for support from a licensed professional or contact a trusted organization in your area. In cases of crisis or emergency, please contact local authorities or a crisis hotline immediately.
The views expressed in this podcast are my personal opinions and those of my guests. They are not intended to replace professional advice, diagnosis, or treatment. Thank you for listening responsibly.
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
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