Unblock Your BS
Unblock Your BS
Podcast Description
Are you sick of the BS holding you back? "Unblock Your BS" is your no-nonsense guide to healing, self-awareness, and reclaiming your power. Hosted by Coach Tara, a certified somatic release breathwork practitioner and self awareness coach, this podcast dives deep into the belief systems (and, let’s be real, the bullshit) that keep us stuck.
Each episode explores topics like self-love, emotional intelligence, healing from anxiety and depression, breaking free from toxic cycles, the root causes of our own people pleasing and self abandonment in relationships, and finding your authentic voice. Whether you’re navigating a breakup or divorce, recovering from burnout, or just looking for tools to live a more aligned life, this podcast is your space to unblock your potential.
It's time to rewrite your story, take radical ownership of your life, and join the self-aware army. Let's break through the BS together!
Podcast Insights
Content Themes
This podcast delves into various themes including self-love, healing from trauma, emotional intelligence, and breaking toxic cycles. For instance, episodes tackle personal topics such as navigating loneliness, the emotional journey of divorce, and the differences between slow-burn relationships and love bombing, with actionable advice and relatable stories woven throughout.

Are you sick of the BS holding you back? “Unblock Your BS” is your no-nonsense guide to healing, self-awareness, and reclaiming your power. Hosted by Coach Tara, a certified somatic release breathwork practitioner and self awareness coach, this podcast dives deep into the belief systems (and, let’s be real, the bullshit) that keep us stuck.
Each episode explores topics like self-love, emotional intelligence, healing from anxiety and depression, breaking free from toxic cycles, the root causes of our own people pleasing and self abandonment in relationships, and finding your authentic voice. Whether you’re navigating a breakup or divorce, recovering from burnout, or just looking for tools to live a more aligned life, this podcast is your space to unblock your potential.
It’s time to rewrite your story, take radical ownership of your life, and join the self-aware army. Let’s break through the BS together!
Most people don’t go into marriage expecting it to end. And when it does… they don’t have a roadmap.
If you’re a man facing divorce, you’ve probably heard the same story on repeat:
You’ll lose your money. You’ll lose your kids. The system is rigged against you.
But what if most of that is just noise?
In this episode of Unblock Your BS, I sit down with Joe Dillon, co-founder of Equitable Mediation Services, to break down what actually happens in divorce, and how to navigate it without destroying your finances, your relationship with your kids, or yourself.
Joe has spent 17+ years helping couples avoid courtroom battles and unnecessary chaos. He also lived through a highly contentious divorce as a child, which shaped the way he approaches this work today.
We get into:
- Why divorce becomes a financial and emotional war zone
- The biggest myths men believe (and what’s actually true)
- How mediation works—and when it doesn’t
- What you can do right now to protect your time, money, and future
And where this conversation really lands… is in how you approach the process.
Because most people are making decisions way too early, based on eмоtion, assumptions, or incomplete information.
One of the biggest shifts Joe shares is simple: do the discovery before the deciding. Don’t agree to anything until you actually understand what you’re working with.
We also unpack:
Why the “system is rigged” narrative isn’t the full story
What 50/50 parenting actually looks like in real life (and where most men get it wrong)
What child support really is (and why it’s often misunderstood)
How to build a parenting plan that doesn’t fall apart
What actually damages kids during divorce… so you don’t make it worse.
Key Takeaways
- Divorce isn’t just emotional—it’s a negotiation
- Most conflict is driven by fear, control, and miscommunication
- Child support is shared responsibility, not punishment
- Parenting doesn’t stop when it’s “not your day”
- Your kids didn’t ask for this… protect them from the fallout
If this episode hit for you:
👉 Want to stop reacting and start responding? Download my free 5-minute breathwork session
👉 Want support around relationships, emotional regulation, and rebuilding? Join the Self Aware Army
👉 Ready for deeper work? Apply for 1:1 coaching
About Our Guest:
Joe Dillon is the co-founder of Equitable Mediation Services, where he and his wife Cheryl (a divorce coach) help couples divorce without lawyers. Joe has an MBA in Finance and combines that financial expertise with deep personal experience—he is the child of a litigated divorce that left scars. Over the past 17 years, Joe has helped hundreds of couples avoid the courtroom nightmare and walk away with agreements that actually work. His approach is tactical, financial, and refreshingly honest. He practices in six states: Washington, California, Illinois, New York, New Jersey, and Pennsylvania.
Connect with Joe Dillon:
You can find Joe and access free resources, courses, and consultation options at Equitable Mediation Services. He is also active on social media where he shares divorce and co-parenting advice:
- Instagram:@equitablemediation
- Facebook:Equitable Mediation
- YouTube:@Equitablemediation
- LinkedIn: https://www.linkedin.com/in/josephfdillon/
Connect with Tara:
- Follow @unblockyourbs on Instagram
- @unblockyourbs on TikTok
- Watch the episodes on YouTube
- Join the Self Aware Army Healing Community
- Book a 1:1 call with Tara
- FREE 5-minute Breathwork Download
- Get the Nervous System Reset Toolkit
- Apply to the Healthy Men-tality Men’s Program
- Submit a question for an upcoming Podcast or LIVE
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Disclaimer: The content shared in this podcast is for informational and educational purposes only and should not be considered professional medical, mental health, or legal advice. I am not a licensed mental health professional or medical provider and cannot diagnose, treat, or prescribe medication for any condition.
If you or someone you know is struggling, please ask for support from a licensed professional or contact a trusted organization in your area. In cases of crisis or emergency, please contact local authorities or a crisis hotline immediately.
The views expressed in this podcast are my personal opinions and those of my guests. They are not intended to replace professional advice, diagnosis, or treatment. Thank you for listening responsibly.

Disclaimer
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