The Imperfectionist

The Imperfectionist

The Imperfectionist

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Topic Category:

Health and Fitness

Topic Sub-Category:

Mental Health

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Language:

English

Podcast Stats:

Number of Episodes: 6
Series Type: episodic
Content Type: AUDIO

Podcast Description

Hosted by Carla Fitzgerald (Half of Carla) ‘The Imperfectionist’ is all about overcoming negative self-talk and embracing personal growth. In the process of losing over half her body weight, Carla realised the most important transformation wasn’t physical—it was learning to let go of perfectionism and silence her inner critic. In each episode, Carla shares her story and chats to guests who reveal their own self doubts and how they have overcome them to become happier and more successful. The goal? To help listeners empower themselves, embrace their imperfections, and unlocking their true potential.

Podcast Insights

Content Themes

The podcast primarily focuses on topics such as overcoming negative self-talk, embracing imperfection, and personal transformation. Episodes include discussions on subjects like imposter syndrome, dyslexia, and the mind-body connection, with examples including conversations with guests like Dr. Clodagh Campbell about therapy lessons, Niamh Cullen on the importance of friendships, and Melanie Murphy addressing ADHD and motherhood.

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Disclaimer
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