You're A Good Kid
You're A Good Kid
Podcast Description
What we go through as kids will shape the course of our lives. Join James van Cuylenburg (Clinical Psychologist) and his brother, Nick van Cuylenburg (White Owl Sound), as they speak with a diverse range of people about how their childhoods have shaped them. Then, listen to guests read a letter to their child-selves. If you could say anything to your child-self, what would you say? Welcome to You're A Good Kid.
To see child-photos shared by guests, and some video clips from each episode, follow on Instragram: (https://www.instagram.com/youreagoodkidpodcast).
Podcast Insights
Content Themes
The show delves into profound themes such as childhood adversity, personal development, and healing. Episodes explore topics like bullying, resilience, and cultural identity, with specific examples including Shae Bolton-Brown discussing the pursuit of perfection after bullying and Brenda Matthews sharing her journey as a member of the Stolen Generation.

What we go through as kids will shape the course of our lives. Join James van Cuylenburg (Clinical Psychologist) and his brother, Nick van Cuylenburg (White Owl Sound), as they speak with a diverse range of people about how their childhoods have shaped them. Then, listen to guests read a letter to their child-selves. If you could say anything to your child-self, what would you say? Welcome to You’re A Good Kid.
To see child-photos shared by guests, and some video clips from each episode, follow on Instragram: (https://www.instagram.com/youreagoodkidpodcast).
Today, we had the opportunity to speak to one of the most beloved media personalities in Australia. Our guest this week is advertising titan, broadcaster, and media executive Russel Howcroft. Widely known as the brilliant, sharp-witted panelist on ABC’s smash-hit show Gruen, and the co-host of Melbourne’s top-rated 3AW Breakfast radio program, Russel has spent decades at the absolute pinnacle of the Australian marketing world. He is the epitome of the refined, successful marketing man—a brand built on confidence, strategy, and triumph.
But what happens when you strip away the polished corporate image?
In this deeply moving interview, Russell connects with his youth in a way he rarely does publicly, in a revealing and emotional way. He opens up about a pivotal moment that had a profound impact on his development: the separation of his parents when he was a boy. Russell shares how this early disruption reshaped his worldview, and he traces the ultimate origins of his relentless drive to achieve and succeed back to his childhood dynamics.
He also shares a beautiful, deep connection to his past through nostalgic memories—particularly the safe, magical time spent at his grandfather’s house, which served as a crucial emotional sanctuary.
In their post-interview debrief, James and Nick unpack the fascinating psychology behind Russell’s childhood blueprint:
The Architecture of Ambition: How early changes in family stability, like parental separation, can subconsciously ignite a powerful, lifelong drive to create order, security, and monumental success.
Nostalgia as a Psychological Anchor: The restorative power of childhood memories and how having a safe sanctuary provides a child with a vital blueprint for emotional security.
The Persona vs. The Inner Child: Exploring the contrast between the highly successful “adult brand” we present to the world and the deeply feeling child that still exists beneath it.
This is a rare, captivating look at a familiar face, proving that no matter how big the brand we build as adults, we are all still carrying the boys and girls we used to be.
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As mentioned in the episode, please check out the wonderul podcast Modern Wisdom.
Credits: Produced and Hosted by Dr James van Cuylenburg & Nick van Cuylenburg.
Audio production by White Owl Sound.
Season 2 is brought to you by Engage 1on1 Psychology
If you believe in what we are doing and would like to support us to make more, then we will gratefully accept any donations here: https://youreagoodkid.com.au/support

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