The Holistic Hour
Podcast Description
A health, nutrition and wellness podcast that will debunk the latest health topics and explain how to live your healthiest life!
Podcast Insights
Content Themes
Covers themes related to health, nutrition, and holistic wellness with specific episodes discussing food dyes effects, personal health journeys with psoriasis and PCOS, and essential tips for healthy living, focusing on how natural lifestyle choices can enhance overall well-being.

A health, nutrition and wellness podcast that will debunk the latest health topics and explain how to live your healthiest life!
In this episode, we dive deep into the controversies and things to look out for in tongue, lip and cheek ties and how it can impact you and your baby!

Disclaimer
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