Dishing on Divorce Podcast
Dishing on Divorce Podcast
Podcast Description
Dishing on Divorce: Sharing Stories and Empowering Lives is a podcast by Deanna Coyle and Mandy Pullen Barr, two best friends and single mothers who have experienced divorce. In this series, they share the ups and downs of rebuilding their lives, offering a mix of personal insights and expert advice. Each episode features a guest who educates listeners on relevant topics or inspires them with powerful personal stories. This podcast is a valuable resource for anyone seeking guidance, inspiration, and a sense of community as they embark on the transformative journey of divorce.
Podcast Insights
Content Themes
The podcast explores various themes related to divorce, personal growth, and relationships. Topics include assembling a divorce team, navigating post-divorce dating, understanding mortgage challenges in divorce, managing co-parenting relationships, and leveraging personal experiences for empowerment. Episodes like 'Finding Love After Loss' with Dr. Susan Trotter and 'Navigating Mortgage Challenges' with Renee Coleman provide listeners with practical advice and relatable experiences.
Dishing on Divorce: Sharing Stories and Empowering Lives is a podcast by Deanna Coyle and Mandy Pullen Barr, two best friends and single mothers who have experienced divorce. In this series, they share the ups and downs of rebuilding their lives, offering a mix of personal insights and expert advice. Each episode features a guest who educates listeners on relevant topics or inspires them with powerful personal stories. This podcast is a valuable resource for anyone seeking guidance, inspiration, and a sense of community as they embark on the transformative journey of divorce.
Therapist, writer, and divorce support group leader Oona Metz joins Dishing on Divorce to talk about what so many women experience but rarely feel prepared for: the emotional journey of divorce.
With 30 years of clinical experience and 15 years specializing in divorce support, Oona shares why community matters, why the traditional grief model does not fully fit divorce, and how her Five Phases of Divorce Grief can help listeners feel less lost and more grounded. We also talk about language that increases shame, the hidden losses people grieve, and simple tools that regulate the nervous system when everything feels like too much.
Oona’s new book, Unhitched: The Essential Divorce Guide for Women, is a practical and compassionate companion packed with stories, exercises, resources, and real support for the road ahead.
Oona Metz, LICSW, CGP, is a therapist, writer, and speaker with 30 years of clinical experience. She specializes in supporting women+ through divorce and offers therapist-led divorce support groups, along with training for mental health clinicians through the Beacon Group Fellowship. Her private practice is based in Brookline and Arlington, Massachusetts.
Connect with Oona: https://www.oonametz.com/
Get Oona’s book: https://www.amazon.com/Unhitched-Essential-Divorce-Guide-Women/dp/1668075385
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