A Christian life is supposed to be an energized and fulfilled life. It is supposed to be this way because we have been called to follow in Jesus’ footsteps. This means our lives are to be centered around following God’s word and will, regardless of what our circumstances may lay before us. So, when things are going smoothly and difficulties seem to be at a minimum, we can rejoice and thank God for His providence. By the same reasoning, when things are unstable, disastrous and traumatic, we can rejoice and thank God for His providence. Wait, what? How do we do that? How do we find and embrace true rejoicing in our lives when our external circumstances and our internal emotional state are breaking down?

Rejoice always?

In 1 Thessalonians 5:16, Paul gives a deceptively simple command: “Rejoice always.” As we look more deeply into the meaning of this teaching, we begin to see that rejoicing is not about emotional highs. Rather, it is about cultivating a calm, thriving state of being rooted in trust and purpose. Jesus modeled this state of being perfectly. Hebrews 12:2 says he endured the cross “for the joy set before him.” This joy was a joy that was grounded in fulfilling God’s will without trying to escape pain and suffering.

The apostles followed suit. In Acts 5 after being flogged for preaching, they rejoiced that they were counted worthy to suffer for Christ. Their joy wasn’t a euphoric feeling. It was focused, resilient and a mission-driven mindset.

Key lessons about rejoicing

• Rejoicing is calm and centered: It means thriving in God’s will, even amid grief or hardship.
• Rejoicing is not the same as being glad: “Be glad” (Matthew 5:12) refers to emotional exaltation, which comes in moments of spiritual triumph.
• Rejoicing is shareable: Paul urges believers to “rejoice and share your joy” (Philippians 2:17–18), showing that shared joy strengthens community.
• Rejoicing is rooted in selfless love: 1 Corinthians 13 teaches that love “rejoices with the truth,” not with unrighteousness.
• Rejoicing reaches beyond circumstances: Even in sorrow, believers are called to rejoice—not by denying pain, but by being anchored in God’s promises.

Ultimately, rejoicing always is about living with spiritual clarity and purpose. It’s a quiet strength that fuels endurance, uplifts others and reflects the joy of being held in God’s care. Whether we’re weeping or celebrating, this kind of joy is our daily invitation to thrive!

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