BWell Saginaw ”Healthier Me” Podcast
BWell Saginaw ”Healthier Me” Podcast
Podcast Description
What does a healthier YOU look like -- inside and out? BWell Saginaw ”Healthier Me” podcast features real-life Saginaw (MI) County residents who are embarking on a personal journey to become healthier. Saginaw County holds the distinction as one of Michigan’s least healthy communities -- with 75% of residents identifying as either overweight or obese. BWell Saginaw is an initiative to move our community to one of Michigan’s Top 25 healthiest by envisioning what a healthier Saginaw looks like. ”Healthier Me” is intended to inspire each of us to see our healthiest self.
Podcast Insights
Content Themes
The podcast focuses on personal health transformations, community wellness, and resilience, with episodes highlighting topics such as overcoming weight-related struggles and personal growth. For example, Episode 1 features Jessica Larsen discussing her journey through bariatric surgery and weight loss, while Episode 2 showcases Lionel Baldwin's battle with bullying and his path to self-acceptance.

What does a healthier YOU look like — inside and out? BWell Saginaw ”Healthier Me” podcast features real-life Saginaw (MI) County residents who are embarking on a personal journey to become healthier. Saginaw County holds the distinction as one of Michigan’s least healthy communities — with 75% of residents identifying as either overweight or obese. BWell Saginaw is an initiative to move our community to one of Michigan’s Top 25 healthiest by envisioning what a healthier Saginaw looks like. ”Healthier Me” is intended to inspire each of us to see our healthiest self.
In this episode on Healthier Me, host Alexandria Rene sits down with Bob Johnson, former editor at The Saginaw News, for a deeply reflective conversation about journalism and loss. After a career spent telling other people’s stories, Bob opens up about the most difficult article he ever wrote – a personal family tragedy. This episode includes a discussion of grief and infant mortality. Listener discretion is advised. Episode sponsor: CMU Health. Learn more at cmuhealth.org. Follow BWell Saginaw on social media!
TikTok: @bwellsaginaw
Instagram: @bwellsaginaw
Facebook: @bwellsaginaw
Host & Executive Producer Alexandria Rene Instagram/@msalexrene Executive Producer Melinda Shriner
Producer & Editor: Josh Eckman Instagram /@j_cmedia

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