Hey, Soul Sister
Podcast Description
Welcome to Hey Soul Sister—the podcast where personal growth meets soulful connection. Hosted by best friends Sherry and Whitly, this show is your go-to space for inspiration, empowerment, and transformation.Together, we explore the journey of self-discovery, spirituality, and stepping into your most authentic self. Through candid conversations, expert interviews, and actionable advice, we dive deep into topics like mindset shifts, manifestation, healing, and creating the life you truly deserve. Together, we explore the journey of self-discovery, spirituality, and stepping into your most authentic self. Through candid conversations, expert interviews, and actionable advice, we dive deep into topics like mindset shifts, manifestation, healing, and creating the life you truly deserve. ✨ Together we rise, together we thrive, together we are UNSTOPPABLE
Podcast Insights
Content Themes
The show focuses on topics such as self-discovery, spirituality, mindset shifts, and emotional healing, with episodes featuring personal stories like Pallavi's challenges as a Gay Indian woman, Amira's journey of identity after memory loss, and the importance of pursuing passion featured in Sherry's story.

The conversations you’ve been craving. The community you’ve been missing.
Welcome to Hey, Soul Sister—a podcast for women who are outgrowing old spaces and stepping into something more. If you’re on a journey of healing, awakening, and rising into your purpose… you’re in the right place.
Each week, we share real, soul-stirring conversations with women who’ve walked through fire, found their voice, reclaimed their power, and created lives that feel deeply aligned. We talk about the things not enough women are talking about—nervous system regulation, money wounds, sisterhood, spirituality, self-trust, motherhood, leadership, and what it means to live on your own terms.
This isn’t just a podcast—it’s a mirror, a map, and a movement.
Whether you’re healing, building, or breaking free… Hey, Soul Sister is your permission slip to be all of who you are and take up space in the new room you’re meant to grow in.
✨ Come for the conversations. Stay for the sisterhood.
She looks like she has it all… the business, the success, the life.
But what you don’t see is the pressure, the burnout, the identity shifts, and the healing happening behind the scenes.
In this powerful episode, we sit down with 7-figure CEO and coach Whitney London to unpack the truth about what it really takes to be a high-performing woman and why so many women are burning out chasing a version of success that doesn’t actually feel good.
We dive into the hidden costs of traditional success, the nervous system patterns keeping women stuck in overdrive, and how to build true wealth and legacy from a place of alignment, not exhaustion.
This is the conversation every ambitious woman needs to hear.
Inside this episode, we explore:
- Why high-performing women experience burnout (and how to break the cycle)
- The hidden cost of chasing external success and validation
- How to regulate your nervous system while building a business
- The truth about identity work and becoming the woman who can hold more
- Why you’re not behind, you’re in the process of becoming
- How to build wealth, success, and legacy while still healing
If you’ve ever felt like you’re doing everything “right” but still feel exhausted, overwhelmed, or disconnected… this episode will change the way you see success forever.
Tune in and learn how to create a life and business that actually feels as good as it looks.
ABOUT OUR GUEST:
Whitney London is a certified coach, 7-figure CEO, and mentor to women who desire to create a life and business they truly love. After building a multi-million-dollar business, yet feeling burnt out and exhausted, she realised that traditional success is about more than financial achievement, t’s about aligning with who you truly are, living in overflow, and allowing your business to be an extension of a life that already feels fulfilled and abundant. Her work now guides women out of survival and into conscious creation, blending energetics, identity, and deep inner work. Whitney’s mission is to help women create holistic wealth & abundance in their life and business.
Website: https://stan.store/sheascendshouse
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