Hey, Soul Sister
Podcast Description
Welcome to Hey Soul Sister—the podcast where personal growth meets soulful connection. Hosted by best friends Sherry and Whitly, this show is your go-to space for inspiration, empowerment, and transformation.Together, we explore the journey of self-discovery, spirituality, and stepping into your most authentic self. Through candid conversations, expert interviews, and actionable advice, we dive deep into topics like mindset shifts, manifestation, healing, and creating the life you truly deserve. Together, we explore the journey of self-discovery, spirituality, and stepping into your most authentic self. Through candid conversations, expert interviews, and actionable advice, we dive deep into topics like mindset shifts, manifestation, healing, and creating the life you truly deserve. ✨ Together we rise, together we thrive, together we are UNSTOPPABLE
Podcast Insights
Content Themes
The show focuses on topics such as self-discovery, spirituality, mindset shifts, and emotional healing, with episodes featuring personal stories like Pallavi's challenges as a Gay Indian woman, Amira's journey of identity after memory loss, and the importance of pursuing passion featured in Sherry's story.

The conversations you’ve been craving. The community you’ve been missing.
Welcome to Hey, Soul Sister—a podcast for women who are outgrowing old spaces and stepping into something more. If you’re on a journey of healing, awakening, and rising into your purpose… you’re in the right place.
Each week, we share real, soul-stirring conversations with women who’ve walked through fire, found their voice, reclaimed their power, and created lives that feel deeply aligned. We talk about the things not enough women are talking about—nervous system regulation, money wounds, sisterhood, spirituality, self-trust, motherhood, leadership, and what it means to live on your own terms.
This isn’t just a podcast—it’s a mirror, a map, and a movement.
Whether you’re healing, building, or breaking free… Hey, Soul Sister is your permission slip to be all of who you are and take up space in the new room you’re meant to grow in.
✨ Come for the conversations. Stay for the sisterhood.
Ever feel like your energy doesn’t work the same as everyone else’s? 💭
In this empowering Hey, Soul Sister episode, we dive into the fascinating world of Human Design with Mindy Crawford — a former Digital Marketing Director turned Human Design Coach — as she unpacks the energy dynamics between Generators, Manifestors, Manifesting Generators, Projectors and Reflectors.
You’ll discover how understanding your unique energy blueprint can completely shift how you approach work, relationships, and your personal growth journey.
✨ In This Episode, You’ll Learn:
- How Human Design reveals your unique energetic flow
- Why Projectors have powerful yet limited energy — and how to use it wisely
- The secret to accomplishing more by doing less
- Why understanding your design leads to deeper self-trust and alignment
- How to use energy awareness for greater clarity, purpose, and fulfillment
If you’ve ever wondered why hustle culture doesn’t work for you — this conversation will help you understand why your energy was never meant to fit someone else’s mold.
🎙️ Tune in and discover the magic of Human Design — and how it can help you step into the most authentic, aligned version of YOU.
Meet Our Guest: Mindy Crawford
Mindy Crawford is a former Digital Marketing Director turned Human Design Coach who experienced her own awakening and identity transformation. Now, she guides women to reconnect with their truth, trust their intuition, and rediscover who they are beyond titles and roles — creating lives that feel authentic, aligned, and rooted in self-trust.
🌐 Connect with Mindy:
Instagram → @mindyacrawford
🎧 Free Report + Audio Series → mindycrawford.ca/free-guide-and-audio
💫 Join her 9 to Aligned Group Membership → mindycrawford.ca/9-to-aligned-membership
click here to join our Newletter or become a guest/collaborator
📺 Subscribe to our channel
https://www.youtube.com/@Heysoulsisterpodcast
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https://www.tiktok.com/@heysoulsisterpodcast
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Disclaimer
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