Swimming The Strait

Swimming The Strait
Podcast Description
Swimming the Strait is a podcast that uncovers the stories of fearless swimmers, ocean experts, and pioneers in the world of open-water endurance, exploring the challenges, triumphs, and unbreakable determination that drive them.
Podcast Insights
Content Themes
The podcast centers on themes of endurance swimming, ocean environment expertise, and personal journeys in open water, with episodes featuring discussions about mental health in swimming, overcoming freezing temperatures, and training for long-distance swims, such as Victoria Pinarello's preparation for a 40.2 km event and Adriana Milne's transition from 1 km to 17.5 km.

Swimming the Strait is a podcast that uncovers the stories of fearless swimmers, ocean experts, and pioneers in the world of open-water endurance, exploring the challenges, triumphs, and unbreakable determination that drive them.
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Kerianne Brownlie is a nurse, a marathon swimmer, and one of the newest people to swim the Cook Strait.
In this episode, we talk about how she trained for open water swims using pools near her home, how the swimming community shaped her journey, and the role her partner played in supporting her goals.
We also explore the powerful connection between her nursing work and the mental resilience needed for endurance swims.
It’s a story of courage, community, and quiet strength, on land and in the ocean.
She’s living proof that you don’t have to choose between a meaningful job and an epic life.
You can check out her blog here: https://kerianneswims.com/

Disclaimer
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