Live Healthy MetroEast

Live Healthy MetroEast
Podcast Description
A health, fitness, and lifestyle podcast hosted by Josh Nimmo. Josh has been a fitness coach for 20 years and a gym owner for 12. Join him while he talks all things health and fitness with his guests.
Podcast Insights
Content Themes
The podcast covers diverse topics surrounding health and fitness, such as personal growth, community building in fitness, and recovery journeys. Example episodes include discussions on coaching transitions, the significance of CrossFit in personal transformation, and the role of mindset in achieving fitness goals.

A health, fitness, and lifestyle podcast hosted by Josh Nimmo. Josh has been a fitness coach for 20 years and a gym owner for 12. Join him while he talks all things health and fitness with his guests.
Keywords
Myofit, athletic training, physical therapy, injury prevention, movement assessment, healthcare, performance, rehabilitation, wellness, community health
Summary
In this episode of the Live Healthy Metro East podcast, Bill Dill discusses his journey in athletic training and the founding of Myo-Fit Mobility & Therapy STL, a unique approach to athletic training and rehabilitation that focuses on providing elite-level care to the general public. He emphasizes the importance of treating the whole person, not just the injury, and how movement is essential for recovery and performance. The conversation also touches on the challenges of non-insurance based care and the innovative use of AI in movement assessment to enhance patient outcomes.
You can learn more about Myo-Fit and how to schedule a consultation with Bill at https://www.myofittherapy.com/st-louis-clinic/
Chapters
00:00 Introduction to Myofit Mobility and Therapy
01:12 Journey into Athletic Training and Sports Medicine
08:41 Transitioning to Myofit and Its Unique Approach
11:37 The Cash-Based Model and Its Benefits
16:26 Holistic Treatment: Beyond Pain Management
19:25 Real-Life Impact: Client Success Stories
26:50 Navigating Client Expectations and Treatment Plans
32:31 The Importance of Movement in Recovery
39:30 Innovations in Movement Assessment with AI

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