Fuck the Box – Free Yourself Podcast
Fuck the Box - Free Yourself Podcast
Podcast Description
Fuck the Box - Free Yourself is your bold escape from societal constraints! Join us as we dive deep with rebel visionaries who’ve shattered the boxes imposed by society, religion, culture, family, and self-doubt. Each episode unpacks personal stories of defiance and liberation, igniting radical conversations that challenge the status quo. We tackle taboo and underrepresented topics, empowering you to embrace your true self and pioneer a life that lights you up. Get ready to be unapologetic, limitless, and fully alive—it's time to break free!
Podcast Insights
Content Themes
The podcast delves into themes of personal defiance and self-discovery, with episodes addressing topics such as breaking free from entrepreneurial norms, dismantling fairytale relationship ideals, and overcoming burnout in toxic work environments. For example, Episode 5 features Eliso, a personal brand coach, discussing non-traditional paths to success, while Episode 4 explores the constraints of religious conditioning in relationships.
Fuck the Box – Free Yourself is your bold escape from societal constraints! Join us as we dive deep with rebel visionaries who’ve shattered the boxes imposed by society, religion, culture, family, and self-doubt. Each episode unpacks personal stories of defiance and liberation, igniting radical conversations that challenge the status quo. We tackle taboo and underrepresented topics, empowering you to embrace your true self and pioneer a life that lights you up. Get ready to be unapologetic, limitless, and fully alive—it’s time to break free!
We throw it DOWWWN with my rebel visionary guest, Rebecca Rankin
Women’s menstruation has been boxed up, put on a shelf and not talked about — we are giving a voice to this taboo.
Instead of the narrative of your bleed being: disgust, inconvenience, shame…
discover the S U P E R P O W E R of your bleed
honoring your cycle is a reclamation — it goes wayyyy deeper than the surface
This episode is the permission slip you need to honor your energy and current season of life with simple ways to get started
We discuss:
The wisdom encoded in your period
Your bleed is a way to come back home to yourself, and you can actually look forward to it
Living in tune with your internal seasons — even with an irregular cycle
Your bleed can mirror the phases of the moon
Why honoring your bleed is a form of activism, power, and spiritual alignment
How to support yourself (and encourage the world to support you) during your cycle
Connect more with Rebecca here 
Women's Moon Wisdom App – Cyclical Living Self Care. Live in alignment with your natural rhythms through yoga, meditation, breath work, and journaling so you can fully harness your cyclical super powers.
Podcast listeners get 1 month free with code: fthebox
https://womensmoonwisdom.mvt.so/
Free Cyclical Living Journal – Free guide to work with your inner moon cycle to set intentions, create boundaries, and align to your soul's purpose.
Women's Moon Wisdom Podcast – Listen anywhere that you find your favorite shows
2025 Transformational Backpacking Retreats:APPLY HERE
Comment below or send Erika an email to let us know what other topics you'd like to hear discussesd with my rebel visionary guests.
Disclaimer
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