The Joy Journey Podcast with Jillian Shecher
The Joy Journey Podcast with Jillian Shecher
Podcast Description
The Joy Journey Podcast invites you into a heartfelt exploration of what it means to live a life filled with Joy, purpose, and authenticity.
Hosted by Jillian Schecher—creator of The Joy Method, author of The Daily Joy Journal, and lead facilitator of The Joy Sessions—this podcast unpacks the true essence of Joy beyond fleeting happiness.
Through candid conversations, transformative insights, and practical tools, Jillian guides listeners to navigate life’s challenges with mindfulness and resilience.
Each episode brings real conversations, inspiring stories, and actionable insights designed to help you navigate life’s ups and downs with a mindset rooted in well-being, mindfulness, and personal empowerment.
Designed for leaders, seekers, and anyone ready to reconnect with their purpose, The Joy Journey offers a roadmap filled with inspiration to help you wake up to a life you love.
If you’re ready to experience Joy not as a fleeting feeling but as a foundational part of your journey, this podcast is for you.
Podcast Insights
Content Themes
This podcast focuses on themes of authenticity, personal empowerment, and emotional well-being, including episodes that explore leadership with heart, overcoming personal challenges, and the power of human connection in an AI-driven world. For example, guests candidly discuss the delicate balance between ambition and life, and the importance of self-discovery through authentic leadership.
The Joy Journey Podcast invites you into a heartfelt exploration of what it means to live a life filled with Joy, purpose, and authenticity. Hosted by Jillian Schecher—creator of The Joy Method, author of The Daily Joy Journal, and lead facilitator of The Joy Sessions—this podcast unpacks the true essence of Joy beyond fleeting happiness. Through candid conversations, transformative insights, and practical tools, Jillian guides listeners to navigate life’s challenges with mindfulness and resilience. Each episode brings real conversations, inspiring stories, and actionable insights designed to help you navigate life’s ups and downs with a mindset rooted in well-being, mindfulness, and personal empowerment. Designed for leaders, seekers, and anyone ready to reconnect with their purpose, The Joy Journey offers a roadmap filled with inspiration to help you wake up to a life you love.If you’re ready to experience Joy not as a fleeting feeling but as a foundational part of your journey, this podcast is for you.
Hosted on Acast. See acast.com/privacy for more information.
What if chronic pain didn’t have to steal your joy?
In this heartfelt episode, Dr Debora Sepich shares her extraordinary journey of resilience, transformation, and the power of radical joy. From a successful CEO to a professor and now a certified Joy Facilitator, Deb has worn many hats—but it wasn’t until chronic pain humbled her that she discovered a new way of living, where joy and suffering could coexist.
Deb shares how she shifted from chasing success to serving with soul, and why aging can be vigorous, vibrant, and deeply meaningful. Whether you’re navigating pain, burnout, or a new chapter in life, this conversation offers a healing blend of wisdom, humility, and hope.
In this episode, you’ll learn:
- How chronic pain became the catalyst for Deb’s spiritual and personal evolution
- Why “joy is a practice” and how to nurture it, even on your toughest days
- Deb’s powerful concept of Chronic Joy and how it can transform your perspective
- How seniors can reclaim their creativity, purpose, and voice, no matter their age
- How to find energy even in the depths of pain
- The importance of meditation, movement, and reframing as daily, non-negotiables
- Why gratitude is the key to unlocking sacred discipline in your life
- How choosing hope and showing up just 5% better each day can create a profound shift
Links and resources:
Be Speak Joy: https://www.bespeakjoy.com/
Chronic Joy: https://www.amazon.com/Chronic-Joy-Finding-Purpose-Pain/dp/B0DSD16BKW
The Lost Art of Discernment: https://www.amazon.com/Lost-Art-Discernment-Clarity-Confused-ebook/dp/B0DV4DGRX7/
15 Minute Connection Call – Email [email protected] or call Deb at 1-503-577-9436 (US calling rates will apply)
Connect with Debora Sepich:
Instagram: https://www.instagram.com/bespeakjoy/
Learn more about the Joy Facilitator Certification:
https://www.theacademyofjoyfulliving.com
Connect with Jillian:
Join The Joy Club [FREE]: https://jillianschecher.com/thejoyclub/
Website: https://jillianschecher.com/
Instagram: https://www.instagram.com/jillianschecher/
Facebook: https://www.facebook.com/joyfullivingwithjillianschecher
LinkedIn: https://www.linkedin.com/in/jillianschecher/
Ready to Practice Joy Daily?
Grab a Copy of The Daily Joy Journal: https://thedailyjoyjournal.com/
Hosted on Acast. See acast.com/privacy for more information.
Disclaimer
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