"Don't Mind Me, I'm Different!"
"Don't Mind Me, I'm Different!"
Podcast Description
The host Ron Souers and ADHD advocate, explores the often confusing and misunderstood world of ADHD and mental health in adults. Through his experience and archeological research, he unearths and gathers proven strategies and tips on how to navigate this neurotypical world. Come and take a joy ride with him as he dives deep into the myriads of challenges that we are often faced with including depression, anxiety, shame, procrastination and many others so that you can have the tools that you need.Warning there may be tears of joy, laughter and heartfelt memories from his own personal battles and that of other special guests mixed with a wee bit of science! You'll learn about overcoming fear, anxiety, depression, procrastination, having healthier sleep patterns, the value of water, tools that help manage ADHD, mindfulness and many more that can help bring out the best you! So, what are you waiting for hit subscribe strap in and get ready for the joy ride of your life!
Podcast Insights
Content Themes
The podcast focuses on themes such as ADHD management, depression, anxiety, and emotional well-being. Episodes like 'ADHD and Depression: A Silent Epidemic pt. 1' delve into the chemical and lifestyle factors influencing mental health, while discussions on overcoming holiday stress provide actionable strategies for listeners. Topics also include mindfulness techniques, managing procrastination, and improving sleep habits.
🔥 Hard truths wrapped in kindness
🔥 Courageous conversations with guests who get it
🔥 Simple tools for focus, rest, connection, and growth
So hit subscribe, take a deep breath, and let’s make it cool to be different—together.
And if you want to have a real conversation about how to be heard visit: www.YourADHDGuy.com
✅ The heartbreaking story that changed Dr. Stanley’s life forever
✅ How ADHD students are misunderstood and mislabeled in traditional classrooms
✅ The difference between punishment and discipline (and why it matters)
✅ Why behavior is communication—and what educators can do differently
✅ How a Multi-Tiered System of Support (MTSS) can help students thrive
✅ What most school leaders don’t understand about neurodivergence
✅ How to build inclusive environments where ADHD students are seen, not shamed
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.