F3 Podcast Faith Freedom and Fitness
Podcast Description
Actors and models Michael Wayne Foster and John Turk discuss FAITH, FREEDOM and FITNESS with personal stories, humor and informative discussions. Their real life experience "seeing behind the curtain" in Hollywood and the fitness industry will have you coming back for more!
Podcast Insights
Content Themes
The podcast centers around themes of faith, freedom, and fitness, delving into personal stories and experiences in Hollywood and the fitness industry. For example, one episode might explore the connection between personal faith and motivation in fitness pursuits, while another may highlight freedom of expression in creative industries.
Actors and models Michael Wayne Foster and John Turk discuss FAITH, FREEDOM and FITNESS with personal stories, humor and informative discussions. Their real life experience “seeing behind the curtain” in Hollywood and the fitness industry will have you coming back for more!
Why New Year’s Resolutions Fail (And How to Win This Year)
In this episode of the F3 Podcast (Faith, Freedom & Fitness), Michael Wayne Foster and John Turk break down the biggest reasons New Year’s resolutions fail—and what it really takes to create lasting change.
From unrealistic goal-setting and lack of discipline to motivation myths and accountability breakdowns, this conversation dives deep into why most people quit by February and how to build habits that actually stick. Whether your goals involve fitness, mindset, faith, discipline, or personal growth, this episode delivers practical strategies, no-nonsense truth, and real-world experience to help you stop restarting and start finishing.
If you’re tired of setting the same goals every January and watching them fade, this episode will challenge your thinking and give you tools to win the year instead of repeating it.
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