Mindful Minutes by Vision Australia Radio
Mindful Minutes by Vision Australia Radio
Podcast Description
Vision Australia Radio's Mindful Minutes podcast is a 7-part series of 15–18 minute episodes, designed to support the wellbeing of older Australians who are blind or have low vision. Throughout these engaging episodes, we explore the emotional impacts of vision loss, share personal stories, and highlight the importance of social wellbeing, mindfulness, staying active, and practicing self-care, all guided by experts. Learn more about Vision Australia's wide range of resources by selecting the following link: https://www.visionaustralia.org/services/find-services/older-adults/support-wellbeing This project was made possible with funding from Wicking Trust, supporting Vision Australia by changing the landscape for people who are blind or have low vision, now and into the future.
Podcast Insights
Content Themes
The podcast covers themes such as emotional impacts of vision loss, self-care practices, social wellbeing, and staying active. For instance, an episode explores grief associated with vision loss, while another discusses adaptive exercise strategies for maintaining physical health. Specific topics include navigating emotional challenges after a diagnosis, fostering social connections, and coping with the unique stages of grief.
Vision Australia Radio’s Mindful Minutes podcast is a 7-part series of 15–18 minute episodes, designed to support the wellbeing of older Australians who are blind or have low vision. Throughout these engaging episodes, we explore the emotional impacts of vision loss, share personal stories, and highlight the importance of social wellbeing, mindfulness, staying active, and practicing self-care, all guided by experts. Learn more about Vision Australia’s wide range of resources by selecting the following link: https://www.visionaustralia.org/services/find-services/older-adults/support-wellbeing This project was made possible with funding from Wicking Trust, supporting Vision Australia by changing the landscape for people who are blind or have low vision, now and into the future.
“The difference with vision loss, there’s no death, there’s no rituals to acknowledge it or properly grieve.”
Grieving vision loss is a natural and important process. Discover support and guidance to help navigate your changing emotions as you work through the unique stages of grief.
Hosted by Vision Australia’s own Simone Graziani, with guest speaker Chris Hall, CEO of Grief Australia.
See omnystudio.com/listener for privacy information.
Disclaimer
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