Health for Life
Health for Life
Podcast Description
Kern Medical's podcast brings together expert medical professionals from our hospital to share their knowledge, experiences, and the latest healthcare trends. Each episode offers valuable perspectives on a range of topics, from patient care to medical breakthroughs, all rooted in the unique needs of Kern County and beyond.
Podcast Insights
Content Themes
The podcast focuses on key health topics such as addiction medicine, patient care, and medical breakthroughs, with episodes like the inaugural one featuring discussions on the science of addiction, recovery stories, and strategies to mitigate stigma in healthcare settings
Kern Medical’s podcast brings together expert medical professionals from our hospital to share their knowledge, experiences, and the latest healthcare trends. Each episode offers valuable perspectives on a range of topics, from patient care to medical breakthroughs, all rooted in the unique needs of Kern County and beyond.
As kids head back to the classroom, getting into a healthy routine can make all the difference. In this episode, we’re joined by Kern Medical pediatrician Dr. Suzanne Espalin-Pardo to talk about simple ways families can start the school year on a healthy note.
We discuss how to create healthy screen time habits, why a consistent sleep routine is so important for growing children, and practical ways to help kids stay healthy as they return to school and are exposed to new germs.
Whether you’re adjusting bedtime after summer break, navigating screen time boundaries, or preparing for the inevitable back-to-school sniffles, Dr. Espalin-Pardo shares practical advice to help your family have a healthy and successful school year.
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.