The Nutrient Dense Podcast
The Nutrient Dense Podcast
Podcast Description
The go-to podcast for women who want to overcome their chronic digestive issues at the root cause level.
Do you want to get rid of your chronic bloating and digestive issues?
Are you sick of feeling exhausted, bloated, constipated and completely overwhelmed with what to do next with your health?
Do you wish you had more time to really LIVE, without worrying about how your stomach is going to feel or if you’ll spend the next hours spiraling about your health?
There’s a way to dig deeper and no longer live a life of managing your chronic health symptoms.
Your body is always communicating with you. Your symptoms make sense. You just have to dig deeper than the traditional western approach.
Hey, I’m Hannah Aylward, certified holistic health coach, functional gut health practitioner, and the Founder of HAN.
Wanna learn how I did it?
In this podcast, I will teach you how to:
- Repair your gut & transform your digestion without living on restrictive diets
- How to nourish your gut microbiome & support hormonal balance naturally
- How to dig deeper & take a functional medicine approach to your health
- How to say goodbye to the chronic bloating, constipation, reflux, low energy & IBS symptoms that rule your life
I can’t wait to help you feel at home in your body again.
Pop in your headphones and lace up your sneakers. I’m about to show you how to take control of your health again and live the energy-filled, confident life that you deserve.
Let’s dive in!
Next Steps:
Connect with me on Instagram: www.instagram.com/hannahaylwardhhc
Take the Gut Health Root Cause Quiz:
https://go.hannahaylward.com/gut-health-root-cause-quiz
Visit the Website: www.hannahaylward.com
Email Us: [email protected]
Podcast Insights
Content Themes
The podcast centers on chronic digestive issues and holistic health solutions, exploring topics such as gut dysfunction, food sensitivities, and the impact of emotional trauma on digestion. Episodes provide insights into specific health concerns like SIBO, leaky gut, and the effects of antibiotics on gut flora, while aiming to empower listeners to uncover root causes rather than relying solely on dietary restrictions.
The go-to podcast for women who want to overcome their chronic digestive issues at the root cause level.
Do you want to get rid of your chronic bloating and digestive issues?
Are you sick of feeling exhausted, bloated, constipated and completely overwhelmed with what to do next with your health?
Do you wish you had more time to really LIVE, without worrying about how your stomach is going to feel or if you’ll spend the next hours spiraling about your health?
There’s a way to dig deeper and no longer live a life of managing your chronic health symptoms.
Your body is always communicating with you. Your symptoms make sense. You just have to dig deeper than the traditional western approach.
Hey, I’m Hannah Aylward, certified holistic health coach, functional gut health practitioner, and the Founder of HAN.
Wanna learn how I did it?
In this podcast, I will teach you how to:
– Repair your gut & transform your digestion without living on restrictive diets
– How to nourish your gut microbiome & support hormonal balance naturally
– How to dig deeper & take a functional medicine approach to your health
– How to say goodbye to the chronic bloating, constipation, reflux, low energy & IBS symptoms that rule your life
I can’t wait to help you feel at home in your body again.
Pop in your headphones and lace up your sneakers. I’m about to show you how to take control of your health again and live the energy-filled, confident life that you deserve.
Let’s dive in!
Next Steps:
Connect with me on Instagram: www.instagram.com/hannahaylwardhhc
Take the Gut Health Root Cause Quiz:
https://go.hannahaylward.com/gut-health-root-cause-quiz
Visit the Website: www.hannahaylward.com
Email Us: [email protected]
If you’ve already tested your gut with your gastroenterologist, gotten blood work, gone for a colonoscopy, but you still have loads of chronic digestive issues like bloating, food sensitivities, constipation or diarrhea… it’s time for another test. Your pain and digestive problems are not just “in your head”. You just haven’t had the right testing yet. In this episode of the Nutrient Dense Podcast, I dive into the significance of functional stool testing in addressing chronic digestive issues. Functional stool testing can offer us a deep dive into the health of your gut microbiome and digestive function. Ready to get to the root? Let’s dive into comprehensive testing to help identify the root causes of your digestive problems.
WHAT YOU CAN EXPECT IN THIS EPISODE:
- Functional stool testing is a game changer for those with chronic digestive issues.
- Gut health influences immunity, mood, hormone health, autoimmunity, thyroid function, and more.
- Comprehensive stool testing is more sensitive and comprehensive than basic stool tests.
- Working with a practitioner who can help assess and build upon your test results is absolutely essential.
- Different microbial imbalances can lead to chronic bloating, constipation, diarrhea and even “IBS”.
LINKS:
- Book a strategy call with Hannah HERE
- Take the Gut Health Root Cause Quiz for free!
- Equip Protein: use the code hannahaylwardhhc for 15% off
- Join the waitlist for Healin’ Guts + Shakin’ Butts
- Listen to Episode 4 – Exactly How to Repair Your Gut After Antibiotics
- Listen to Episode 6 – Q&A with Team HAN: SIBO, mold toxicity, histamine overload & more
- Listen to Episode 7 – Common Gut Imbalances: SIBO, Candida Overgrowth, Dysbiosis, IBS & More
CONNECT WITH HANNAH:
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Disclaimer
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