THE SLOW DOWN
THE SLOW DOWN
Podcast Description
Your time to define success for yourself in our 'growth at all costs' capitalist culture - with a little inspiration from others.
Podcast Insights
Content Themes
The podcast explores themes of personal identity, cultural commentary, and career renegotiation, featuring episodes on topics like the impact of burnout, the role of community in personal growth, and the effects of capitalism on mental health, with specific discussions on the Great Resignation and the balance between work and wellness.
What if success didn’t mean burnout?
The Slow Down is the breakout podcast offering personal stories, advice, and tools for redefining success in our growth, speed and scale obsessed culture.
Hosted by TEDx speaker + Forbes 30U30 entrepreneur Tijana Tamburić, it explores how to unlearn hustle culture and build sustainable, fulfilling careers on your own terms.
Through candid conversations with inspiring cross-industry guests, Tijana unpacks how to define success for yourself, avoid burnout, and thrive.
Career advice for your new era.
Meet solo female founder Valentina Milanova. Creator of the Diagnostic Tampon and the CBD Tampon.
After years of hard work in an underfunded industry – Valentina shares her experience and desire to 'de-glamorize' the founder experience.
She is the founder and CEO of Daye, a gynae health, research and development company seeking to close the gender health gap with proprietary medical and diagnostic devices aimed at common, yet under-served gynae health conditions, ranging from period and pelvic pain to cervical cancer prevention. Valentina's research has been published in The Journal of Endometriosis and Uterine Disorders as well as The Journal of Human Reproduction. Valentina was featured on Forbes 30 Under 30 two years running (!), and The Daye Diagnostic Tampon was named as Invention of the Year by TIME Magazine in their 2024 list.
In this episode we cover:
Being brought up to be the ‘perfect little immigrant’
Starting a business using credit card debt
The harrowing experience of launching during COVID
Healing trauma as a company
Ending Cervical Cancer by 2040
Seed Syncing for your cycle
Being a recovering workaholic
Mentions:
East of the West – Miroslav Penkov
Anastasia – Disney Film
Ophelia – painting by Sir John Everett Millais
Links:
https://www.linkedin.com/in/valentina-milanova-🇺🇦-13899564/
https://time.com/7094682/daye-diagnostic-tampon/
Season 3 of The Slow Down is created in partnership with period and cycle tracking app Clue.
Especially for The Slow Down listeners, CLUE is offering a 75% discount on the annual Clue Plus subscription via their website. To redeem, go to helloclue.com and enter the code SLOWDOWN at checkout). So, download Clue today in the App Store or Google Play, and start making space for the signals your body’s been sending all along.
Link to sign up with discount already included: https://helloclue.com/login?discount_code=SLOWDOWN
Disclaimer
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