The Life Savers Show
The Life Savers Show
Podcast Description
Join Neha Bedi on The Lifesavers Show, a podcast for the sandwich generation—those balancing the chaos of raising kids while caring for aging parents. Through her heartfelt story of loss and lessons from her dad’s preventable health issues, Neha explores the emotional rollercoaster of caregiving and the importance of staying proactive about health. With practical tips, touching stories, and a dash of humor, she’s here to help you navigate the ups and downs of this tricky balancing act.Link to join The Lifesavers Community below:Instagram: https://www.instagram.com/thelifesaversshowYoutube: https://www.youtube.com/@thelifesaversshow
Podcast Insights
Content Themes
The show delves into numerous themes including caregiving challenges, mental health awareness, and metabolic health, featuring episodes that discuss personal stories of loss, practical health strategies, and tackling mental health stigma, such as Robin Uthappa's journey through depression and insights from Dr. Anjali Hooda on improving metabolic health.
Join Neha Bedi on The Lifesavers Show, a podcast for the sandwich generation—those balancing the chaos of raising kids while caring for aging parents. Through her heartfelt story of loss and lessons from her dad’s preventable health issues, Neha explores the emotional rollercoaster of caregiving and the importance of staying proactive about health. With practical tips, touching stories, and a dash of humor, she’s here to help you navigate the ups and downs of this tricky balancing act.
Link to join The Lifesavers Community below:
Instagram: https://www.instagram.com/thelifesaversshow
Youtube: https://www.youtube.com/@thelifesaversshow
Join Neha Bedi for a no-nonsense, insight-packed episode with Kinita Patel, leading sports nutritionist for the Mumbai Indians IPL team and author of “The Athlete in You”. From protein myths to muscle-building strategies, from menopause nutrition to crafting plans for PCOS, Kinita shares how to fuel your body with clarity and purpose.
Whether you’re training for a marathon, navigating hormonal shifts, or just trying to boost your energy, this episode is your nutrition masterclass. Discover why personalized nutrition is the future—and how to start now.
No fads. No fluff. Just food that fuels.
Link to join The Lifesavers Community below:
Instagram: @thelifesaversshow
YouTube: The Lifesavers Show
Disclaimer
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