Power Up Recovery with Nutrition Podcast
Power Up Recovery with Nutrition Podcast
Podcast Description
Explore the powerful connection between nutrition, mental health, and addiction recovery with Christina Veselak, a trailblazer in nutritional mental health and founder of the Academy for Addiction and Mental Health Nutrition.
This interview-based podcast, "Power Up Recovery with Nutrition," dives deep into how amino acids and targeted nutritional strategies can transform brain chemistry, build resilience, and support sustainable recovery. Christina’s expertise is showcased through engaging interviews with leading experts, practitioners, and inspiring voices from the recovery community, as well as solo episodes addressing key topics in the field.
Whether you’re on a personal recovery journey, a functional nutritionist seeking advanced tools, or a healthcare professional eager to expand your knowledge, this podcast offers practical advice, compelling stories, and the latest innovations. Academy members will find it an invaluable resource for deeper learning and staying connected to cutting-edge practices.
Explore how Christina Veselak bridges the gap between nutrition and mental well-being, one conversation at a time. Fuel your recovery, elevate your practice, and empower transformation.
It’s time to make nutrition part of the conversation. Tune in to "Power Up Recovery with Nutrition" and join us as we unlock the potential of targeted nutrition to support mental health and addiction recovery.
Podcast Insights
Content Themes
The podcast centers on nutrition's role in mental health and addiction recovery, covering topics such as amino acid therapy, brain biochemistry, functional nutrition, and genetic factors influencing mental well-being. Episodes feature discussions on practical integration of nutrition into recovery practices and innovative strategies to fuel mental health, with examples like the use of Omega-3s for brain healing and the exploration of Gray-Area Drinking.
Explore the powerful connection between nutrition, mental health, and addiction recovery with Christina Veselak, a trailblazer in nutritional mental health and founder of the Academy for Addiction and Mental Health Nutrition.
This interview-based podcast, “Power Up Recovery with Nutrition,” dives deep into how amino acids and targeted nutritional strategies can transform brain chemistry, build resilience, and support sustainable recovery. Christina’s expertise is showcased through engaging interviews with leading experts, practitioners, and inspiring voices from the recovery community, as well as solo episodes addressing key topics in the field.
Whether you’re on a personal recovery journey, a functional nutritionist seeking advanced tools, or a healthcare professional eager to expand your knowledge, this podcast offers practical advice, compelling stories, and the latest innovations. Academy members will find it an invaluable resource for deeper learning and staying connected to cutting-edge practices.
Explore how Christina Veselak bridges the gap between nutrition and mental well-being, one conversation at a time. Fuel your recovery, elevate your practice, and empower transformation.
It’s time to make nutrition part of the conversation. Tune in to “Power Up Recovery with Nutrition” and join us as we unlock the potential of targeted nutrition to support mental health and addiction recovery.
In this episode of Power Up Recovery with Nutrition, Christina Veselak sits down with Julia Ross pioneer of amino acid therapy and author of The Mood Cure and The Craving Cure to explore how targeted nutrients and brain-based nutrition can radically improve outcomes in addiction recovery, mood disorders, and food addiction.
Julia shares how amino acids like tyrosine and DLPA help reduce cravings, rebalance brain chemistry, and support emotional healing—often within days. You’ll learn why traditional treatments often fall short, and how integrating nutritional therapy can lead to lasting, medication-free recovery.
Meet Our Guest
Julia Ross, M.A., N.N.T.S. is a pioneer in the field of Nutritional Therapy for mood disorders, eating issues, and addiction recovery. With a background in psychotherapy and decades of groundbreaking work, Julia developed one of the first programs to integrate brain-targeted nutrient therapy with conventional addiction treatment.
She is the author of The Diet Cure, The Mood Cure, and The Craving Cure, and continues to lead the way through her NeuroNutrient Therapy Institute and Craving Cure Virtual Clinic. Her work has transformed recovery approaches worldwide and remains at the forefront of nutrition-based mental health care.
🌐Website: https://www.juliarosscures.com/ 📱Facebook:https://www.facebook.com/juliarosscures 🎥Youtube: https://www.youtube.com/@juliaross17
Discover More Unlock a world of resources at www.aminoacidtherapy.com, where you’ll find expert insights, transformative training, and actionable tools to support your recovery journey. Whether you’re looking for professional courses like our Level 1 Core Training or details about the upcoming Feed the Brain Summit 2025 (happening from April 30 – May 2, 2025), we’ve got you covered. Learn more at https://feedtherecoveringbrain.com.
Support Our Mission Check out our nonprofit initiative, Eating Protein Saves Lives, at www.eatingproteinsaveslives.org. Learn how we’re improving lives and communities through better nutrition, the science of amino acid therapy, and our simple yet powerful message: Eat protein every 4 hours.
Disclaimer: This podcast is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. The information shared is meant to inform and empower listeners but should not replace professional medical advice. Always consult with a qualified healthcare provider for personalized care and treatment.
Music by: Bensound License code: GFZAESIUP3ZUNGXM
Disclaimer
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