TAKE THE HILL
TAKE THE HILL
Podcast Description
As a runner charging up hill is one of the most challenging things one can do. That’s why most avoid it . However , "Taking The Hill" is where the growth occurs. We build strength not only in our bodies, but in our minds. It expands confidence in our abilities to overcome difficulty.
The same goes for life’s hardships. When we decide to do the hard things , the challenging things , the scary things in life; we build strength and confidence in our abilities to face any challenge and overcome it . "We Take The Hill Podcast" is dedicated to sharing that story of triumph and overcoming.
Podcast Insights
Content Themes
The podcast focuses on resilience, personal growth, and overcoming adversity, with episodes detailing journeys of individuals like Trammell Logan, whose story revolves around navigating significant loss and finding support, and Ali Zeko, who speaks about escaping danger and embracing his identity.
As a runner charging up hill is one of the most challenging things one can do. That’s why most avoid it . However , “Taking The Hill” is where the growth occurs. We build strength not only in our bodies, but in our minds. It expands confidence in our abilities to overcome difficulty.
The same goes for life’s hardships. When we decide to do the hard things , the challenging things , the scary things in life; we build strength and confidence in our abilities to face any challenge and overcome it . “We Take The Hill Podcast” is dedicated to sharing that story of triumph and overcoming.
We are very excited to be integrating our previously known as “Wellness Wednesday” conversations into the podcast. These conversations were posted exclusively to our YouTube channel, but we are happy to bring them into our main conversations.
During today’s episode, we bring you along on a journey of a crystal sound bath with the ladies of Sunce Yoga and Taiyo Holistic.
Find somewhere comfy to enjoy this beautiful journey of sound.The goal of Wellness Wednesday is to enlighten, inform, and expose our audience to different wellness practices and techniques.
A key component of that is allowing you to experience it with us via video medium.
I really hope you enjoy this episode.To connect with Miggle or Tina from Sunce Yoga, check them out via Instagram:
– Miggle, founder and sound healer – @TAIYOHOLISTIC
– Tina, founder of Sunce Yoga – @theyoganutritionist
Disclaimer
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