Thriving Mummas
Thriving Mummas
Podcast Description
Thriving Mummas—the podcast for moms embracing the chaos of parenting while staying true to themselves. Let’s be honest: pretending everything’s fine doesn’t help anyone. Sharing our struggles helps us heal and reminds us we’re not alone. Motherhood doesn’t have to be hard. When you know yourself and your kids, life gets easier. With laughs, real talk and parenting hacks (including feng shui, numerology, energy healing and everything in between), we’ll explore how your body, mind, and environment can reflect what you truly want. Motherhood is a journey, not a sacrifice. Let’s thrive together.
Podcast Insights
Content Themes
The podcast focuses on themes of self-care, authenticity, and community support, with episodes like 'Asking for Help: Why It's a Vital Part of Self-Care for Mums' and 'Real Talk - Embracing Imperfection and Authenticity,' exploring topics such as the emotional benefits of seeking help and the importance of embracing motherhood's chaos.
Struggling with mom burnout and craving more calm, clarity, and connection in your parenting journey? You’re not alone—and you don’t have to keep running on empty.
Let’s be honest: pretending everything’s fine doesn’t help anyone. Sharing our struggles helps us heal and reminds us we’re not alone.
Mom Burnout Recovery: Strategies and Support for Thriving Mummas is the podcast for mothers ready to move beyond survival mode and start truly thriving through mindful and conscious parenting.
Hosted by Ivy Rose, a guide for moms seeking calm and connection through mindful and conscious parenting, this show helps you reconnect with your values, regulate your nervous system, and rediscover joy in the beautiful chaos of raising children aged 3–12.
Each episode offers real talk, soulful support, and practical tools to help you find more ease and alignment in motherhood. While not every episode covers every topic, throughout the show you’ll find:
- Burnout recovery tips and emotional wellness tools for moms
- Mindful parenting practices to stay present and grounded
- Conscious parenting insights to break generational cycles and respond with intention
- Self-care strategies designed for busy, eco-conscious mums
- Simple routines and energy-clearing practices rooted in Feng Shui, numerology, energy healing, and intuitive living
Whether you’re managing daily overwhelm, supporting a neurodivergent child, or simply longing to feel more connected to yourself and your children, this podcast is here to remind you: you don’t have to do it all to feel like you’re doing enough.
Because motherhood isn’t meant to be a sacrifice—it’s a journey of growth, healing, and deep connection.
✨ New episodes weekly. Subscribe now to join a growing community of conscious mummas creating calmer homes and more connected families.
Are you tired of saying “no” all day – and still dealing with tantrums and power struggles?
In this episode of Thriving Mummas, I’m joined by Montessori educators Bec Bridge and Carolyn Saunders to explore what freedom and limits really mean in Montessori – and how respectful boundaries can help your child feel safe, regulated, and independent.
We talk about what true freedom looks like at different ages, how to set loving limits without constant conflict, and what it means to be the prepared adult in your home environment.
✨ What you’ll learn:
✔️ How to set age-appropriate boundaries that calm chaos
✔️ What Montessori means by “freedom within limits”
✔️ Real-life examples for toddlers and preschoolers
✔️ How to handle meltdowns, resistance, and boundary-testing
✔️ Why you are the most important part of your child’s environment
🎧 Whether you’re Montessori-curious or just craving more calm at home, this one’s for you.
💬 If this episode resonated, share it with a fellow mum and tap “Follow” so you don’t miss future conversations. If you loved what you heard, please leave a 5-star rating or a quick review to help more mummas discover the show!
Keywords:
Montessori freedom and limits, Montessori parenting at home, how to set boundaries with toddlers, conscious parenting strategies, toddler meltdowns in public, gentle discipline that works, respectful parenting techniques, Montessori toddler independence, emotional regulation for parents, what is freedom within limits Montessori, Montessori and discipline, setting limits without yelling, how to stay calm as a parent, prepared environment Montessori, raising emotionally intelligent children
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Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
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