Flow Unleashed
Flow Unleashed
Podcast Description
Interested in HUMAN performance? Want to be kept up-to-date with the latest science and practice? Join Cameron Norsworthy, scientist and coach to multiple world champions, as he unpacks key topics to peak performance, deep engagement, and life satisfaction.
After a career-ending injury as an athlete, I became fascinated by human experience; why in one moment, we can be feeling and acting our very best, only to struggle and stress moments later. I studied sports and performance psychology, neuroscience, coaching, and life-hacking, and did my PhD in advancing our understanding and application of flow. I became a scientist, an entrepreneur, and a coach, and found my life’s purpose in helping some of the world’s best athletes, entrepreneurs, and professionals find their flow. My drive to keep learning and growing genesis an organisation to innovate human performance and set the standards for performance coaching. In this podcast, I share everything that I am working on, giving you a window into the skills, insights, research, and practices that I use every day working with elite professionals. Meet experts from around the world and famous performers with unique stories as we unpack specific topics to help you evolve, raise your game when it matters, and help others to find success.
Podcast Insights
Content Themes
Focuses on human performance, mental fitness, emotional intelligence, and resilience, with episodes covering topics such as the science of habits, mastering character in leadership, and transforming anxiety into engagement through performance psychology.
Interested in HUMAN performance? Want to be kept up-to-date with the latest science and practice? Join Cameron Norsworthy, scientist and coach to multiple world champions, as he unpacks key topics to peak performance, deep engagement, and life satisfaction.
After a career-ending injury as an athlete, I became fascinated by human experience; why in one moment, we can be feeling and acting our very best, only to struggle and stress moments later. I studied sports and performance psychology, neuroscience, coaching, and life-hacking, and did my PhD in advancing our understanding and application of flow. I became a scientist, an entrepreneur, and a coach, and found my life’s purpose in helping some of the world’s best athletes, entrepreneurs, and professionals find their flow. My drive to keep learning and growing genesis an organisation to innovate human performance and set the standards for performance coaching. In this podcast, I share everything that I am working on, giving you a window into the skills, insights, research, and practices that I use every day working with elite professionals. Meet experts from around the world and famous performers with unique stories as we unpack specific topics to help you evolve, raise your game when it matters, and help others to find success.
In this episode, Jeff Charno, founder of Being and Doing, discusses the intersection of spirituality and entrepreneurship. He shares insights from hosting the Deep Flow Conference, where over 20 speakers explored the concept of flow. Jeff elaborates on different aspects and types of flow, emphasizing the importance of thinning the identification with the narrative self. He also talks about his intuitive leadership style and how it balances creativity and business acumen. Jeff’s personal experiences, including the lessons learned from a significant entrepreneurial failure, highlight the value of compassion and self-awareness in achieving deep satisfaction and success.
Access the show notes for this episode at: https://www.cameronnorsworthy.com/flow-unleashed
00:00 Introduction to Flow and the Deep Flow Conference
02:23 Jeff Shano’s Journey and Insights on Flow
04:12 Exploring Persistent and Transient Flow States
10:04 The Diamond Approach and Untying Conditioning
13:37 Creativity and Flow
17:58 Personal Experiences and Subjective Flow Strategies
26:07 Balancing Agency and Flow in Entrepreneurship
34:24 Balancing Structure and Spontaneity
35:13 Understanding Flow and Its Misconceptions
36:17 The Intersection of Order and Letting Go
37:35 Personal Reflections and Conference Insights
40:57 Lessons from Failure and Resilience
47:15 Advice for Young Entrepreneurs
54:23 Spirituality and Flow: A Deeper Connection
01:03:00 Final Thoughts and Reflections
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