The CyberSangha Podcast
The CyberSangha Podcast
Podcast Description
Join Tenzin Wangyal Rinpoche, other CyberSangha® hosts, and invited guests for illuminating teachings, guided meditations, and science/spirituality dialogs.
Podcast Insights
Content Themes
The podcast explores themes of emotional well-being and spiritual growth, focusing on topics such as managing anger, anxiety, loneliness, and depression. Examples of specific episodes include 'Embracing Anger, Cultivating Love' and 'Life Beyond Depression: Finding Healing & Wholeness Through Meditation,' emphasizing practical meditative techniques and philosophical insights.

Join Tenzin Wangyal Rinpoche, other CyberSangha® hosts, and invited guests for illuminating teachings, guided meditations, and science/spirituality dialogs.
Episode 80 · Series 4 — 2025 CyberSangha Dialogues
With Joanna Bensz, M.A., Mauricio Obón Dent, M.D.; Lorenzo Cohen, Ph.D.; and co-hosts Geshe Tenzin Wangyal and Alejandro Chaoul, Ph.D.
Join us for a fascinating conversation that bridges the gap between cutting-edge science and timeless spiritual wisdom. Our presenters explore the art of living well and extending life while embracing the profound journey beyond our physical existence. Through practical demonstrations of modern biofeedback tools and ancient mindfulness techniques, viewers will gain invaluable insights into optimizing health, cultivating awareness, and finding balance in our fast-paced world. Whether you’re a curious individual seeking to improve your well-being, a meditation enthusiast looking to deepen your practice, or a scientist interested in the intersection of technology and spirituality, this event offers something for everyone.
This event is one of a series of eight “Kathmandu Dialogues” offered by Tenzin Wangyal Rinpoche in conjunction with a February 2025 celebratory event for His Eminence Yongdzin Tenzin Namdak Rinpoche, the foremost living teacher and protector of the Yungdrung Bön tradition of Tibet. Learn more

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