The CyberSangha Podcast
The CyberSangha Podcast
Podcast Description
Join Tenzin Wangyal Rinpoche, other CyberSangha® hosts, and invited guests for illuminating teachings, guided meditations, and science/spirituality dialogs.
Podcast Insights
Content Themes
The podcast explores themes of emotional well-being and spiritual growth, focusing on topics such as managing anger, anxiety, loneliness, and depression. Examples of specific episodes include 'Embracing Anger, Cultivating Love' and 'Life Beyond Depression: Finding Healing & Wholeness Through Meditation,' emphasizing practical meditative techniques and philosophical insights.
Join Tenzin Wangyal Rinpoche, other CyberSangha® hosts, and invited guests for illuminating teachings, guided meditations, and science/spirituality dialogs.
Episode 60 · Series 3 — A Year of Body, Speech & Mind
With Adriana Dal Borgo, Peter Payne, Tenzin Wangyal Rinpoche, and host Alejandro Chaoul-Reich
Contemplative movement can include a number of practices such as yoga, dance, tai chi, tsa lung trul khor and yantra yoga. In their own unique ways, these practices integrate self-awareness, rhythm, sound, movement, conscious breath, disciplined form, or free flowing choreography. Pulled into a harmony, or potent melody, the effects may include release of tensions and blockages in body and mind.
This Science & Spirituality panel discussion delves into the inner workings of contemplative dance and somatic healing practices. Adriana is intimately prepared to communicate her understanding of body as mandala. Peter’s life studies, practice, and research suggest that the sciences also are discovering the bridges between higher mind and body.
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