The CyberSangha Podcast
The CyberSangha Podcast
Podcast Description
Join Tenzin Wangyal Rinpoche, other CyberSangha® hosts, and invited guests for illuminating teachings, guided meditations, and science/spirituality dialogs.
Podcast Insights
Content Themes
The podcast explores themes of emotional well-being and spiritual growth, focusing on topics such as managing anger, anxiety, loneliness, and depression. Examples of specific episodes include 'Embracing Anger, Cultivating Love' and 'Life Beyond Depression: Finding Healing & Wholeness Through Meditation,' emphasizing practical meditative techniques and philosophical insights.
Join Tenzin Wangyal Rinpoche, other CyberSangha® hosts, and invited guests for illuminating teachings, guided meditations, and science/spirituality dialogs.
Episode 53 · Series 3 — A Year of Body, Speech & Mind
With Ruth Wolever, Richard Rosen, and host Alejandro Chaoul-Reich
Pranayama, or the ancient practice of breath control in yoga and other meditative traditions, plays a crucial role in linking body and mind. Modern research also suggests that certain breathing techniques can promote physical wellbeing, and perhaps even aid in preventing and managing lung ailments such as those associated with COVID-19. The fifth in a series of 2021 Science & Spirituality Dialogs on wellness of body, breath, and mind, this online broadcast is part of a free yearlong online program. Learn more
Disclaimer
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