RISE with Roxie
RISE with Roxie
Podcast Description
Welcome to RISE with Roxie Hosted by manifesting queen and motivational speaker Roxie Nafousi, this podcast is here to help you transform your life. Following the success of her bestselling book ‘Manifest’, which sold over 1 million copies globally, RISE will empower you with the tools to step into your best self and live a life you truly love. In each episode, Roxie sits down with some of the biggest names in health, well-being, and entertainment. Together, they share their journeys of rising through adversity, staying grounded when faced with challenges, and showing extraordinary resilience to succeed. Through these powerful conversations, you’ll gain practical tips, invaluable life lessons, and the inspiration to rise in your own life.
Podcast Insights
Content Themes
The podcast focuses on personal transformation, resilience, and well-being, with episodes covering a range of topics such as neuroscience, purpose, and happiness. Notable examples include discussions with Dr. Tara Swart on the science of personal transformation, Craig David on fame and spirituality, and Simon Squibb on finding one's purpose amidst adversity.
Welcome to RISE with Roxie
Hosted by manifesting queen and motivational speaker Roxie Nafousi, this podcast is here to help you transform your life.
Following the success of her bestselling book ‘Manifest’, which sold over 1 million copies globally, RISE will empower you with the tools to step into your best self and live a life you truly love.
In each episode, Roxie sits down with some of the biggest names in health, well-being, and entertainment. Together, they share their journeys of rising through adversity, staying grounded when faced with challenges, and showing extraordinary resilience to succeed.
Through these powerful conversations, you’ll gain practical tips, invaluable life lessons, and the inspiration to rise in your own life.
Ever feel stuck in bad habits, unmotivated, or disconnected? Neuroscientist TJ Power, founder of The DOSE Lab, joins Roxie to break down the four brain chemicals—dopamine, oxytocin, serotonin, and endorphins—that shape our happiness and mental well-being.
TJ shares his personal journey from addiction to social media, sugar, and alcohol to discovering the science-backed habits that transformed his life. He explains how modern life hijacks our dopamine, why social media leaves us feeling empty, and how simple daily changes can boost motivation, strengthen relationships, and improve mood naturally.
From hacking your dopamine for better focus to the surprising link between gut health and happiness, this episode is packed with practical tools to rewire your brain and feel your best. Plus, TJ reveals his #1 life-changing habit and the small shifts that can make the biggest impact today.
Disclaimer
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