RISE with Roxie
RISE with Roxie
Podcast Description
Welcome to RISE with Roxie Hosted by manifesting queen and motivational speaker Roxie Nafousi, this podcast is here to help you transform your life. Following the success of her bestselling book ‘Manifest’, which sold over 1 million copies globally, RISE will empower you with the tools to step into your best self and live a life you truly love. In each episode, Roxie sits down with some of the biggest names in health, well-being, and entertainment. Together, they share their journeys of rising through adversity, staying grounded when faced with challenges, and showing extraordinary resilience to succeed. Through these powerful conversations, you’ll gain practical tips, invaluable life lessons, and the inspiration to rise in your own life.
Podcast Insights
Content Themes
The podcast focuses on personal transformation, resilience, and well-being, with episodes covering a range of topics such as neuroscience, purpose, and happiness. Notable examples include discussions with Dr. Tara Swart on the science of personal transformation, Craig David on fame and spirituality, and Simon Squibb on finding one's purpose amidst adversity.
Welcome to RISE with Roxie
Hosted by manifesting queen and motivational speaker Roxie Nafousi, this podcast is here to help you transform your life.
Following the success of her bestselling book ‘Manifest’, which sold over 1 million copies globally, RISE will empower you with the tools to step into your best self and live a life you truly love.
In each episode, Roxie sits down with some of the biggest names in health, well-being, and entertainment. Together, they share their journeys of rising through adversity, staying grounded when faced with challenges, and showing extraordinary resilience to succeed.
Through these powerful conversations, you’ll gain practical tips, invaluable life lessons, and the inspiration to rise in your own life.
Why are we all so exhausted — and is tiredness just part of modern life, or a vital sign we’re ignoring?
Roxie sits down with leading physiologist Oli Patrick to unpack what true wellness really means. From busting myths about quick fixes to revealing why energy is the ultimate indicator of health, Oli offers actionable insights into the four pillars of wellbeing: physical, emotional, mental, and spiritual.
They explore how recovery, not just stress, holds the key to feeling better, why we shouldn’t separate mind and body, and how simple changes to your sleep, breath, and nourishment can create real transformation.
Whether you’re running on caffeine or convinced something’s “off” even though your test results say you’re “fine,” this episode is for you. Get ready to rethink everything you know about health — and walk away with tools to genuinely feel more like yourself again.
Get in touch with your questions and stories at risewithroxie@bauermedia.co.uk
Disclaimer
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