Her Xpansion – Xpand Your Life & the Lives You Lead
Her Xpansion - Xpand Your Life & the Lives You Lead
Podcast Description
Women are listening in to xpand their knowledge, confidence, conciseness, connections, commitment, community, and over all awareness of their present state and future trajectory by learning through various opportunities and experts of self discovery and overall well-being.
Podcast Insights
Content Themes
The podcast covers themes of self-confidence, motherhood, holistic healing, and community-building with episodes delving into topics like overcoming generational trauma, the importance of self-awareness, and nurturing resilience through personal stories.
Women are listening in to xpand their knowledge, confidence, conciseness, connections, commitment, community, and over all awareness of their present state and future trajectory by learning through various opportunities and experts of self discovery and overall well-being.
In this powerful episode of the Her Xpansion Podcast, host Dee Taggart welcomes Emily Hilton—mother of four under four, founder of Herbal Tea Co., and a woman deeply committed to living with intention and grace. Emily shares her raw and uplifting journey through unexpected motherhood, entrepreneurship, and personal evolution.
Together, Dee and Emily explore what it means to preserve your identity as a mom, how to build confidence by embracing both your dreams and your limitations, and why community and spiritual connection are essential to thriving—not just surviving. Emily opens up about her mission to Spain, the power of choosing perspective, and the strength found in knowing that “all things work for your good.”
This episode is a heartfelt reminder that you can hold space for both challenge and joy, chaos and peace—and still move forward with faith, purpose, and resilience.
In this conversation, we discuss:
- How to preserve your identity while navigating the intensity of early motherhood
- The power of believing “I can”—and knowing when to say “not now”
- Why community with other moms is essential, not optional
- Emily’s mission to Spain and how it deepened her spiritual intuition
- The mindset shift that turns overwhelm into growth
- Practical ways to expand your capacity without burning out
Connect with Emily Hilton:
Instagram: @emhilton__
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