The BOLD and Brilliant Podcast with Tracie Root
The BOLD and Brilliant Podcast with Tracie Root
Podcast Description
Are you ready to take bold action and live a life of brilliance? Join speaker, coach, author, and community builder Tracie Root on *BOLD And Brilliant*, where she shares solo insights and interviews with inspiring women entrepreneurs who’ve made daring decisions to shape their careers, lives, and businesses.In each episode, Tracie dives deep into the transformative power of bold decisions—whether through her own reflections or candid conversations with her guests. Every interview features one core question: *“What is one bold decision that created the path of what was next?”* These stories of resilience, risk-taking, and transformation will inspire you to leap into challenges, step out of your comfort zone, and take bold action in your own life.Whether you’re looking for motivation in your business, personal growth strategies, or just a dose of encouragement, *BOLD And Brilliant with Tracie Root* will spark the courage to dream big, act boldly, and live brilliantly.---About Your HostTracie Root is a speaker, coach, author, and community builder who helps solopreneur women make bold, decisive actions to create the business and life they’ve always wanted. After a personal tragedy that left her a single mother of two toddlers during the 2008 housing crisis, Tracie rebuilt her life, ultimately leaving her corporate career behind for a journey of fulfillment, adventure, and joy. As the founder of The Gather Community, she guides women entrepreneurs across the country in taking bold steps toward success. Tracie lives in Santa Cruz, CA, with her husband, two teenagers, and their dog, balancing family life with her passion for empowering women.
Podcast Insights
Content Themes
The podcast focuses on themes of personal empowerment, entrepreneurship, and bold decision-making. Specific topics include strategies for overcoming adversity, embracing self-love, and building communities that uplift women. Notable episode examples revolve around the inspiring journeys of guests who have taken bold steps in their careers, such as Karen Robinson discussing trauma recovery and Gina Coviello emphasizing self-love as a transformative practice.
Are you ready to take bold action and live a life of brilliance? Join speaker, coach, author, and community builder Tracie Root on The Bold and Brilliant Podcast, where she shares solo insights and interviews with inspiring women entrepreneurs who’ve made daring decisions to shape their careers, lives, and businesses.
In each episode, Tracie dives deep into the transformative power of bold decisions—whether through her own reflections or candid conversations with her guests. Every interview features one core question: *“What is one bold decision that created the path of what was next?”* These stories of resilience, risk-taking, and transformation will inspire you to leap into challenges, step out of your comfort zone, and take bold action in your own life.
Whether you’re looking for motivation in your business, personal growth strategies, or just a dose of encouragement, The Bold and Brilliant Podcast with Tracie Root will spark the courage to dream big, act boldly, and live brilliantly.
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About Your Host
Tracie Root is a speaker, coach, author, and community builder who helps solopreneur women make bold, decisive actions to create the business and life they’ve always wanted. After a personal tragedy that left her a single mother of two toddlers during the 2008 housing crisis, Tracie rebuilt her life, ultimately leaving her corporate career behind for a journey of fulfillment, adventure, and joy.
As the founder of The Gather Community, she guides women entrepreneurs across the country in taking bold steps toward success. Tracie lives in Santa Cruz, CA, with her husband and two teenagers, balancing family life with her passion for empowering women.
🎙️ Finding Quiet in the Noise: Healing Burnout and Reconnecting with Yourself with SuperKate
Episode Summary
In this episode of The BOLD and Brilliant Podcast, Tracie sits down with the delightful and deeply insightful SuperKate—a somatic life coach, world-renowned hugger, and former ”Do-It-All-I'll-Sleep-Later” woman—for a conversation that so many high-achieving women need to hear. Together, they explore burnout, nervous system regulation, body awareness, and the importance of creating space in a world that constantly encourages us to do more. Through humor, honesty, and profound wisdom, SuperKate reminds us that there is nothing wrong with us—and that perhaps the greatest gift we can give ourselves is permission to simply be.
What You'll Learn in This Episode
- Why burnout can follow us, even after changing careers or lifestyles
- The difference between exercising your body and listening to your body
- How creating small moments of space can transform your life
- Why your worth is not determined by your productivity
Actionable Tips from This Episode
- Experiment with moments of quiet without filling them with more information
- Notice where you may be overriding the signals your body is sending you
- Practice doing one thing at a time instead of constant multitasking
- Give yourself permission to simply exist without needing to solve everything
Memorable Quote
”Nothing is wrong with you. You are worthy whether you are active or not.”
Bold Moment of the Episode
After experiencing burnout in the entertainment industry and then again as an entrepreneur, SuperKate made the courageous decision to stop trying to outwork exhaustion. Instead, she chose a different path—one focused on nervous system regulation, creating space, and reconnecting with herself. That shift changed everything and ultimately became the foundation of the work she now shares with women around the world.
About SuperKate
SuperKate is a world-renowned hugger, somatic life coach, and former Do-It-All-I'll-Sleep-Later who spent years telling herself she was fine, until it was impossible to pretend anymore.
She now helps ambitious, overwhelmed women make the small shifts to find their quiet space inside of the noise so they feel better and enjoy life again. She's also the host of Connecting with SuperKate, a weekly podcast for the “I'm fine” women who are exhausted from holding it all together but who still believe it CAN be better.
Connect with SuperKate
- Website: https://thesuperkate.com/
- Facebook: https://www.facebook.com/superkate
- Instagram: https://www.instagram.com/the_superkate
- LinkedIn: https://www.linkedin.com/in/superkate/
- Podcast: Connecting with SuperKate
Join The Gather Community
If you're ready to take your next bold step, come join us inside The Gather Community—a space for women leaders and entrepreneurs who are building their businesses through connection, collaboration, and courageous action.
🔗 https://www.tracieroot.com/podcast
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https://www.tracieroot.com/links
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xoxo
Your host,
Tracie Root
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