The Sidney Gordon Podcast
The Sidney Gordon Podcast
Podcast Description
The Sidney Gordon Podcast brings you a mix of motivational talks, fitness insights, and an unfiltered look into Sidney’s journey and global friendships. As a passionate health and wellness advocate, Sidney offers valuable advice and life lessons drawn from his experience building Core Medical Group. Core Medical Group stands as a leader in rejuvenation, specializing in helping you rediscover your youthfulness and wellbeing.
Subscribe to stay up-to-date with Sidney’s latest content, and be sure to explore the links below to learn more about Core Medical Group and how it can transform your health journey.
Podcast Insights
Content Themes
The podcast covers a variety of themes related to health, personal growth, and resilience, including episodes on hormone therapy impacts for women, the journeys of young entrepreneurs who skip college, and veterans sharing their experiences in combat sports and business. Specific focus areas include overcoming adversity, hormone optimization, and success through community support.
Real conversations on transformation, health, mindset, and resilience—Sidney Gordon dives deep with athletes, veterans, and leaders redefining peak performance.
Today Sidney sits down with Patrick Montgomery — former Army Ranger turned rancher and founder of Casey Cattle Company and Valor Provisions — alongside gut health expert Rachel Scheer. Together, they unpack the hidden truths of the American meat industry, the misleading labels you see at the grocery store, and the connection between high-quality protein, gut health, and overall wellness.
From Patrick’s military journey to launching an ethical beef company, to Rachel’s expertise on protein intake and therapeutic diets like carnivore, this conversation reveals how food quality directly impacts our health, longevity, and even national security.
If you’ve ever wondered about “grass-fed,” “pasture-raised,” or “organic” labels — or how to truly know what’s on your plate — this is the episode you can’t miss.
Follow Lauren : https://www.instagram.com/laurenungeldi
Follow Patrick : https://www.instagram.com/valorprovisions.us/
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For more information, visit: https://coremedicalgrp.com/
Follow the podcast : https://www.instagram.com/thesidneygordon.podcast/
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Chapters:
00:00 – Introduction & Patrick’s Story
01:00 – From Ranger to Rancher: Building Casey Cattle Co.
05:00 – Why Quality Matters: The Hard Right Over the Easy Wrong
08:30 – Challenges of Ethical Farming & Pricing
13:00 – Meat as Motivation: Sidney’s Story
18:00 – Rachel Joins: Gut Health & Food Misconceptions
21:00 – The Truth About USDA Labels (Grass-Fed, Organic, Pasture-Raised)
27:00 – Valor Provisions: Vetting Process & Mission
31:00 – America’s Protein Deficit & Obesity Crisis
36:00 – Carnivore & Lion Diets Explained
44:00 – The Future of Farming: Generational Challenges & Solutions
50:00 – Healing Through Food & Taking Back Control
55:00 – Closing Thoughts & Call to Action
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.