HYROX Rundown presented by Race Brain
HYROX Rundown presented by Race Brain
Podcast Description
HYROX Rundown is the ultimate podcast for hybrid racing fans and athletes.
Hosted by Matt Mason, this show dives deep into the world of HYROX, featuring interviews with the top athletes from around the globe.
Each episode brings you race coverage, media insights, and expert analysis, with special guests Rich Ryan, Brakken Kraker, and Jack Bauer joining the conversation. Whether you’re chasing your next PR, staying up to date on the latest competition, or just looking for insider tips from the pros, Race Brain has you covered.
Podcast Insights
Content Themes
The show centers around hybrid racing, athlete interviews, and training tips, covering topics such as race predictions, athlete preparation, and personal journeys of competitors like Ryan Kent and James Kelly, with episodes discussing overcoming mental battles and the evolution of the sport.
HYROX Rundown is the ultimate podcast for hybrid racing fans and athletes.
Hosted by Matt Mason, this show dives deep into the world of HYROX, featuring interviews with the top athletes from around the globe.
Each episode brings you race coverage, media insights, and expert analysis, with special guests Rich Ryan, Brakken Kraker, and Jack Bauer joining the conversation. Whether you’re chasing your next PR, staying up to date on the latest competition, or just looking for insider tips from the pros, Race Brain has you covered.
The boys are back: Matt Mason, Dawson Miller, and Jack Bower break down the most up-to-date HYROX regional rankings and what’s about to change with Phoenix + Warsaw still ahead.
We go deep on:
North America bubble battles (who sneaks into the Top 15?)
Women’s shakeups (injuries, comebacks, and sleepers)
Europe = absolute mayhem (Elite 15 talent outside the Top 15)
APAC strategy (travel vs. playing the easier path)
A full round of over/unders: roll-downs, podiums, penalties, protests, world records, and even Matt’s Phoenix time 😅
Drop your predictions in the comments: Who qualifies in Phoenix? Who gets the DC spot? Who wins the regional crowns?
00:00 – Matching Wisconsin hats + “bubonic plague” story + Grindfest recap
08:45 – North America Men: current Top 15 + who could jump in (bubble watch)
17:40 – North America Women: injuries, Phoenix movers, and sleeper picks
30:20 – Europe Regionals: “Elite 15 race” depth + insane cut lines
48:10 – Over/Unders: podium predictions, penalties, protests, world records + Phoenix bets
Disclaimer
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