HYROX Rundown presented by Race Brain

HYROX Rundown presented by Race Brain
Podcast Description
HYROX Rundown is the ultimate podcast for hybrid racing fans and athletes.
Hosted by Matt Mason, this show dives deep into the world of HYROX, featuring interviews with the top athletes from around the globe.
Each episode brings you race coverage, media insights, and expert analysis, with special guests Rich Ryan, Brakken Kraker, and Jack Bauer joining the conversation. Whether you’re chasing your next PR, staying up to date on the latest competition, or just looking for insider tips from the pros, Race Brain has you covered.
Podcast Insights
Content Themes
The show centers around hybrid racing, athlete interviews, and training tips, covering topics such as race predictions, athlete preparation, and personal journeys of competitors like Ryan Kent and James Kelly, with episodes discussing overcoming mental battles and the evolution of the sport.

HYROX Rundown is the ultimate podcast for hybrid racing fans and athletes.
Hosted by Matt Mason, this show dives deep into the world of HYROX, featuring interviews with the top athletes from around the globe.
Each episode brings you race coverage, media insights, and expert analysis, with special guests Rich Ryan, Brakken Kraker, and Jack Bauer joining the conversation. Whether you’re chasing your next PR, staying up to date on the latest competition, or just looking for insider tips from the pros, Race Brain has you covered.
Welcome back to another episode of the Race Brain HYROX Rundown!
This one gets spicy 🔥 as the full panel breaks down and debates the Top 5 HYROX Women heading into the World Championships. From dominant performances at Barcelona and Glasgow to decafit shocks and doubles world records, no athlete is safe from scrutiny.
👀 Can Emily Dahmen break into the top three?
🥇 Does Lauren Weeks still reign supreme?
🤔 Where do Vivian Tefuto and Linda Meier land after recent performances?
👑 And how do Meg Jacoby and Joanna Wättrich stack up heading into London?
Your favorite voices are back:
Jack the Hybrid Stat Machine
Greg “The Rock Slife” from the UK
Michelle from the Jersey Shore
Matt as the host stirring the pot
💬 Let us know in the comments if you agree with the final rankings. Who’s your #1?
📊 Follow along with the stats, head-to-heads, and rankings drama as the panel votes, defends, and debates.
📌 Subscribe to Race Brain for more HYROX insights, athlete breakdowns, and training content.
00:00 – Intro: Back with the Race Brain Panel
01:20 – Greg’s Last Chance Qualifier Analysis Praise
02:55 – Inside the Live Broadcast: Greg’s Behind-the-Scenes
05:00 – The Seeding Problem at HYROX Events
07:01 – Breaking Down Emily Dahmen’s Big Performance
10:00 – RockStop Predictions vs Reality
14:00 – Kicking Off the Top 5 Rankings
15:30 – Women’s Top 5: Initial Lists Revealed
17:55 – The Case for Vivian Tefuto
20:45 – DEKA Performance and What It Means for HYROX
23:00 – Joanna vs Vivian Debate
26:00 – Linda Meyer’s Resume and Recent Doubles Form
30:00 – Should Emily Crack the Top 5?
34:00 – Recency vs History in Rankings
37:00 – The Final Verdict: Linda or Emily?
39:30 – Panel Ranks Meg vs Joanna Debate
43:00 – Final Top 5 Women Locked In
45:00 – Looking Ahead: World Championship Predictions
46:15 – Stay Tuned for Men’s Rankings Next Episode
#HYROX #RaceBrain #HybridRacing #FitnessPodcast #HYROXWomen #MegJacoby #LaurenWeeks #JoannaWättrich #EmilyDahmen #VivianTefuto #LindaMeier #Decafit #HYROXWorldChampionships #AthleteRankings #RunningPodcast #HYROXTraining #ProDoubles

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