Pep Talks with Coach Eric
Pep Talks with Coach Eric
Podcast Description
Join Coach Eric Ayers as he shares transformational stories, actionable insights, and powerful tools to fuel your growth. From mindset shifts to leadership tips, each episode is designed to help you align with your purpose and unlock your potential.
🎧 Tune in weekly to ignite your energy and take your life to the next level! peptalkswitheric.substack.com
Podcast Insights
Content Themes
The podcast emphasizes themes such as personal growth, emotional empowerment, and leadership skills. Examples of specific episodes include discussions on radical responsibility, mastering emotions, and the transformative power of gratitude, all aimed at helping listeners unlock their potential and embrace their authentic selves.
PEP Talks with Eric is part of the Human Connection, by Design ecosystem — powered by emc², LLC.
Join Eric Ayers for sparks of transformation through real stories, soul-led leadership, and human connection. From inner shifts to collective impact, each conversation bridges systems and self — reminding us that the future of healthcare, leadership, and culture begins with humanity.
You’ll hear honest insights, practical tools, and micro-shifts that spark macro-change — designed to fuel your healing, ignite your leadership, and expand what’s possible in your life and the systems you’re part of.
🎧 Explore more reflections and written pieces at peptalkswitheric.substack.com — where we’re designing humanity back into systems and self.
✨ New episode just dropped! ✨
What if the model you were taught to follow — go to school, get the title, build the practice — was never designed to keep you healthy, wealthy, or lit up?
In this season finale of PEP Talks with Eric, I sit down with Dr. Kalpana Sundar — physician, entrepreneur, and media strategist — to talk about what happens when success stops feeling like alignment, and how to rebuild your life by design, not default.
A former board-certified ENT surgeon and MedSpa owner, Dr. Sundar built multiple successful ventures… then walked through cancer, burnout, and reinvention. Now she helps high-performing professionals do what she did: create income streams that buy back time, restore energy, and support a vibrant, well-rounded life.
In this episode we get into:
* Why the traditional “achieve more” model is broken
* Vitality vs. just “not being sick”
* Protecting and growing what you’ve earned (without burning out to do it)
* Nervous system resilience for leaders
* Letting go of identities, people, and roles that no longer fit
* Building a life that actually reflects your values
This one is for the leaders, clinicians, and creators who know there’s more — and are ready to build it.
🎧 Listen to Vitality. Wealth. Impact. on Substack.
Connect with Dr. Kalpana Sundar:
🌐 https://drkalpanasundar.com
📸 Instagram: @drkalpanasunbound
📺 YouTube: @drkalpanasunbound
💼 LinkedIn: https://www.linkedin.com/in/dr-kalpana-sundar/
Get full access to Pep Talks with Eric at peptalkswitheric.substack.com/subscribe
Disclaimer
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