The Wellness Mama Podcast
The Wellness Mama Podcast
Podcast Description
The Wellness Mama Podcast is a weekly series covering the topics of real food, stress, sleep, fitness, toxins, natural living, DIY, and other health tips to give you actionable solutions to improve your family’s health! Brought to you by WellnessMama.com
Podcast Insights
Content Themes
The podcast covers a wide range of health and wellness topics such as nutrition, stress management, natural remedies, fitness, and family health. For example, recent episodes have addressed practical strategies to enhance metabolism, the genetic implications of health for parents, and personalized approaches to hair loss treatment.
The Wellness Mama Podcast is a weekly series covering the topics of real food, stress, sleep, fitness, toxins, natural living, DIY, and other health tips to give you actionable solutions to improve your family’s health! Brought to you by WellnessMama.com
Episode Highlights With Leedia
- Why sugar isn’t the only problem when it comes to kids’ oral health and it isn’t even the main thing
- It’s the microbiome, not the sugar, and what to know about this in kids
- The things that are just as bad as sugar for our kids’ teeth
- Safe forms of toothbrushes and oral care for babies and kids
- How to reverse early dental cavities
- The one most important thing she would tell new moms (hint: it’s about breathing)
- Breastfeeding is the first orthodontic treatment
- What it means if your baby or child is grinding their teeth and what to do about it
- Signs to pay attention to early on for kids that are related to mouth breathing and airway obstruction
- What the proper position for the tongue is and what to do if yours isn’t naturally there
- Her top tips for parents and special tips for teens
- What to know about ADD and ADHD medications, related concerns, and a lesser-known possible dental link. Check for mouth breathing. The symptoms are often similar.
Resources Mentioned
Disclaimer
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