Heartbeat Narratives
Heartbeat Narratives
Podcast Description
Welcome to Heartbeat Narratives, a podcast about the passions, places and people that we love. Based in Kaimukī, Hawaiʻi, guests from the islands and around the world will share their stories of joy - what makes their hearts beat. Host and producer, Molly Noelaniokekai Gismervik Mamaril, intends for this podcast to be an uplifting space for listeners to glimpse the inner lives and interests of different people. Her hope is that we will recognize that everyone has a valuable story and that we can cultivate more meaningful relationships by leading with curiosity. Enjoy these narratives of the heart!
Podcast Insights
Content Themes
The podcast focuses on themes of joy, spirituality, community engagement, and conservation, featuring episodes that explore diverse topics like personal journeys in spirituality with guests like Aunty June, the life of a postal worker with Reyna, and conservation through wrestling with Nate Dube, highlighting how these narratives encourage deeper reflection on relationships and purpose.
Welcome to Heartbeat Narratives, a podcast that uncovers stories of joy by celebrating the people, places, and passions we love. Based in Honolulu, Hawaiʻi, guests from the islands and beyond explore what makes their hearts beat – what lights them up. Host Molly Noelaniokekai Mamaril created this space for uplifting, organic conversations that allow listeners a glimpse into people’s inner lives and interests. She feels that everyone has a valuable story and that by leading with curiosity and aloha, we will cultivate meaningful relationships. Tune in for personal stories that remind us of the power of human connection.
DO YOUR BEST · This week, Heartbeat Narratives turns 1! To mark the milestone, we welcome the most requested guest, Amund Gismervik, a steady presence who has quietly shaped the podcast behind the scenes. Note: he is the guitarist behind the podcast’s intro and outro music! A lifelong athlete with a deep passion for springboard and platform diving, Amund has transformed his love for the sport into coaching. Born and raised in Norway, he followed his zest for diving to Hawaiʻi on a University of Hawaiʻi at Mānoa scholarship and later represented Norway in the 10-meter platform at the 2012 London Olympics. In this conversation, Amund shares what makes his heart beat – from adrenaline and meticulous training to travel, and life beyond competition. This episode is a reflection on courage and doing your best, offering an example of what can unfold when you fully show up for what you love.
Episode highlights
00:00 Heartbeat turns 1!
02:07 Amund’s journey from Norway to Hawaiʻi
07:29 Discovering a lifelong love for diving
10:37 Lessons learned through international competition
17:41 Olympic dreams and a defining moment
23:22 Training, coaching, and growth
30:26 Life beyond diving
🎥 Videos
Instagram Reel — Amund at 2025 Singapore Masters
Vimeo — Amund Gismervik Interview / Olympic and UH Mānoa Feature
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Guest Inquiries
Interested in sharing what brings you joy? Complete our Guest Interest Form
Heartbeat Narratives Book Recommendations
Our curated reading list that inspires and connects: Heartbeat Narratives on Bookshop.org
Credits
🎙️ Host & Producer: Molly Mamaril
🎸 Guitar: Amund Gismervik
A Diversity of Experiences: Guests on Heartbeat Narratives share their own perspectives and experiences. Their views do not necessarily reflect those of the host or the podcast. We invite you to listen with an open mind and enjoy the joy and insight offered from many different vantage points.
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.