Lessons From Your Hairstylist
Lessons From Your Hairstylist
Podcast Description
Uncover and leverage your own individual beauty with the "Lessons from Your Hairstylist" Podcast. Hosted by Sarah Crews, a beauty industry educator and hairstylist of 30 years, this show offers insights and practical advice for living happier, healthier and more fulfilled.
Experience the special client-stylist bond while learning valuable insights from conversations with experts in the beauty and wellness space. Each week, gain valuable tips on personal style and self-care to empower your journey. Join Sarah to unlock the secrets to living beautifully well while elevating your lifestyle, mind, body, and spirit
Podcast Insights
Content Themes
The podcast focuses on personal style, self-care, and holistic beauty, with episodes exploring topics like hair extensions technology, the impact of hormones on hair health, and strategies for addressing hair loss and scalp challenges.

Uncover and leverage your own individual beauty with the “Lessons from Your Hairstylist” Podcast. Hosted by Sarah Crews, a beauty industry educator and hairstylist of 30 years, this show offers insights and practical advice for living happier, healthier and more fulfilled.
Experience the special client-stylist bond while learning valuable insights from conversations with experts in the beauty and wellness space. Each week, gain valuable tips on personal style and self-care to empower your journey. Join Sarah to unlock the secrets to living beautifully well while elevating your lifestyle, mind, body, and spirit
If you have noticed more hair in your brush or shower drain lately and you have wavy, curly, or coily hair, don’t panic. You are not going bald. Your hair is simply responding to seasonal changes in daylight, hormones, and humidity. But because textured hair behaves differently from straight hair, shedding can look more dramatic.
In this episode, Sarah breaks down exactly why seasonal shedding hits curls harder and how you can support your hair from the inside out, so your texture stays strong, defined, and thriving all season long.
🧴 Key Products Mentioned:
Pro Products Available at https://studiogaven.com/
- Kérastase Curl Manifesto Bain Hydratation Douceur
- Kérastase Masque Réhydratant
- Kérastase Potentialiste Scalp Serum
- Redken Amino-Mint Scalp Shampoo
- Redken Acidic Bonding Concentrate Mask
- Pureology Hydrate Shampoo & Conditioner
- Pureology Strength Cure Mask
- Shu Uemura Urban Moisture Mask
Additional products Mentioned:
- Mielle Rosemary Oil
- Argan / jojoba / grapeseed oils
- Heeta Scalp Brush
- Satin bonnet / silk pillowcase
- Microfiber towel (Aquis)
- Steam cap
- Diffuser attachment
- Wide-tooth detangling comb
- Nutrafol Women’s Core
✨ Final Thoughts
Seasonal shedding is natural, but with the right internal support, scalp care, and hydration routine, it doesn’t have to derail your curls. Support your hormones, keep your scalp oxygenated, and hydrate consistently and your hair will respond beautifully.
Connect with Sarah
Questions or topic ideas? Reach out- Sarah would love to answer, and your question might even become a future episode.
IG/TikTok: @lessonsfromyourhairstylist • Email: [email protected]

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