Coffee with Carly

Coffee with Carly
Podcast Description
Welcome to Coffee with Carly—your weekly wake-up call to a life that’s happy, healthy, and truly alive.Most of us are living far below our potential, stuck in stories that keep us safe but stagnant. What if there was another way? What if you could feel more alive, fulfilled, and connected than ever before?Join Carly Schade—a business activator, life coach, and adventure-seeker—as she bridges the gap between science and magic, business and passion, and the ordinary and extraordinary. Through heartfelt conversations, practical tools, and inspiring stories, Carly and her guests explore health, mindset, relationships, energetics, and the science behind feeling your best.This is not your average podcast—it’s a place where woo meets wisdom, and growth feels exciting, not overwhelming. We’re here to laugh, learn, and embrace the messiness of creating a life that lights you up.If you’re ready to step out of fear, rewrite old patterns, and explore all the ways to feel good, this is your space. There’s no one-size-fits-all formula to happiness—only the one you create.So grab your coffee, settle in, and let’s uncover what makes you come alive.Follow Carly:📷 Instagram: @carlyschade🎥 TikTok: @carlyschade_✨ Tipsy Tuesday: Subscribe to get health and happiness tips delivered weekly to your inbox! https://carly-schade.mykajabi.com/freebieIf this podcast inspires you, don’t forget to subscribe, rate, and share it with your community!
Podcast Insights
Content Themes
The podcast covers a variety of topics including health, mindset, relationships, and personal growth. Specific episodes delve into themes such as handling disappointment, understanding burnout, and the power of community support during motherhood, providing listeners with actionable takeaways and insights.

Most women have no idea how good they’re supposed to feel.
They’re burned out, overwhelmed, and stuck in autopilot—but deep down, they know something’s gotta change.
Coffee with Carly is your wake-up call to stop settling and start living with more energy, purpose, and clarity.
Hosted by me (Carly Schade)—Holistic Life Coach, former dietitian, and recovering achievement addict—this podcast is for ambitious women navigating life transitions, burnout recovery, or the “what now?” moment after doing everything right.
Think: less hustle, more intention. Less spiraling, more self-trust. Less fixing, more living.
Each week, we dive into science-backed wellness, mindset shifts, and practical tools for rebuilding your energy, rewriting your story, and figuring out what’s next—without burning it all down or pretending to be someone you’re not.
Topics include:
- Burnout & nervous system healing
- Health, identity, and aliveness
- Mindset and energy management
- Career transitions & creating your dream life
Whether you’re walking away from a job, a version of yourself, or the idea that being perfect will make you happy—this space is for the woman who’s ready to feel good again.
☕ Always remember…stay bold, stay balanced.
📲 Connect on Instagram: @carlyschade
⭐️ Subscribe, follow, and share it with someone who needs it
What if burnout isn’t the problem—misalignment is?
In this episode, I sit down with Human Design Mentor and Business Strategist Anna Nichols to unpack how Human Design can help you make decisions with more clarity, protect your energy, and reconnect with your true self—especially if you’re in the messy middle of a life or career transition.
We talk about:
- The 4 most important parts of your chart (and how to use them)
- How Human Design gives language to things you’ve always felt (but might not have ”known”)
- What it means to decondition and stop living by other people’s rules
- Why understanding your energy type helps you break free from burnout
If you’ve ever asked “what’s next for me?” or felt like you were living someone else’s life, this episode is your invitation to start experimenting with something different.
As always…stay bold, stay balanced, and I'll see you next week.
ABOUT THE GUEST:
Anna Nichols the founder of the Spiritual Business Incubator where she helps spiritual entrepreneurs use a blend of practical business strategies with an innovative perspective on Human Design to feel confident in exactly who they are, clarity on what kind of business they are meant to build, and step-by-step direction on how they are meant to build it. Anna is the host of the ”Design and Align Your Business” podcast, where she shares practical ways to use Human Design in entrepreneurship. Combining wisdom from her Master's Degree in Business, 15+ of business development experience, and as a leader in the Human Design for Business industry, Anna’s mission is to help heart-lead, visionary entrepreneurs bring their big business visions to life!
Connect with Anna on LinkedIn HERE
Connect with Anna on Instagram HERE
Love the pod and want more?
The Weekly Brew is your behind-the-scenes voice note from Carly – think real stories, quick hits of wisdom, and the occasional tough love to help you stay bold, grounded, and moving forward.
📩 Click here to get it in your inbox.

Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
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