The Growth Lounge
The Growth Lounge
Podcast Description
The Growth Lounge is a space for those who are ready to uncover the secrets to success and fulfillment while living with passion and purpose. This isn’t just a podcast—it’s a movement for dreamers, doers, and anyone who knows they are meant for more.
Podcast Insights
Content Themes
The podcast centers on themes of personal growth, resilience, and empowerment, featuring episodes on overcoming adversity as demonstrated by guests like Kim Kinsfather, who shares her journey from bankruptcy to running a successful business, and Erin Renninger, who discusses living authentically and prioritizing health.
The Growth Lounge isn’t your average self-help podcast. It’s where faith meets fire, healing gets raw, and women stop playing small. Hosted by Jessica Phillips—180 Method Coach, speaker, and straight-talking mentor—this is your space to unbecome what the world told you to be and step into the woman God designed you to become. No fluff. No faking. Just truth, transformation, and the tools to rise—rooted, ready, and real.
Welcome to Season 2, Episode 3 of The Growth Lounge!
We’re continuing with something deeply personal — a framework born out of my own healing, my own breakdowns, and my own breakthroughs.
This week, we dive into the second step of The L.I.G.H.T. Method — a process I created to help women peel back the layers and come home to who they truly are.
Last week, we took the Lid Off — exposing the stories, pain, and patterns that were never ours to carry. And now? We step into the part most women want to skip…
✨ The messy middle.
This episode is all about the “I” — Immerse — and the sacred, uncomfortable, necessary space where real transformation begins.
✨ Inside this episode:
- What the messy middle really looks like (and why it matters)
- Why we resist this part of the healing journey
- How to shift from judgment to curiosity
- The beauty of staying in process instead of rushing ahead.
- A reminder: you are not behind. You are exactly where you need to be.
If you’ve been asking questions like,
“Why do I keep repeating this pattern?”
“When will it finally click?”
“Am I the only one who feels stuck in the in-between?”
This episode was made for you.
🧭 Want to follow along with the full method?
Download the free L.I.G.H.T. Method guide here:
👉 Download the PDF
https://jessicaphillips.co/freebie/freebie-opt-in
💛 Let’s stay connected!
→ Instagram: @jessicaphillipsco
→ Facebook: jessicaphillipsco
→ Website: www.jessicaphillips.co
🌿 Join The Growth Lounge Facebook Group!
This is where we take the podcast conversations deeper. It’s a safe space for faith-filled, purpose-driven women who are rediscovering themselves, rewriting their stories, and learning how to rise.
📣 If this episode spoke to your heart, please…
✅ Leave a written review so more women can find this message
✅ Subscribe so you don’t miss the next step in the L.I.G.H.T. Method
✅ Share this episode with a friend who’s walking through her own becoming
The middle may feel messy, but it is sacred. And I’m so proud of you for walking through it.
With love,
Jessica 💛
Disclaimer
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