Life in Lane 4

Life in Lane 4
Podcast Description
Welcome to Life in Lane 4, a podcast that dives deep into the world of balancing the rigorous demands of swimming and academics. Hosted by Anton Beregovoi, a swimmer from the class of 2027, whether you’re a student-athlete, a parent, or just curious about how high achievers navigate the waters of competition and education, this show is your lane to insights and inspiration. Each episode features candid conversations with swimmers, coaches, educators, and experts who share ways to maintain a 4.0 GPA, while also swimming best times in the pool. Tune in and learn how to thrive in the fast lane—because life is better in Lane 4!
Podcast Insights
Content Themes
The podcast covers themes of academic success, competitive swimming, and personal development, with episodes highlighting insights from guests like coach Brandon Hullings on team dynamics and championship strategies, and personal trainer Mike Lawson on nutrition and mental preparation for swimmers.

Welcome to Life in Lane 4, a podcast that dives deep into the world of balancing the rigorous demands of swimming and academics. Hosted by Anton Beregovoi, a swimmer from the class of 2027, whether you’re a student-athlete, a parent, or just curious about how high achievers navigate the waters of competition and education, this show is your lane to insights and inspiration. Each episode features candid conversations with swimmers, coaches, educators, and experts who share ways to maintain a 4.0 GPA, while also swimming best times in the pool.
Tune in and learn how to thrive in the fast lane—because life is better in Lane 4!
In this episode of Life in Lane 4, I sit down with Sam Huggins — a standout swimmer and soon-to-be UNC Tar Heel. From his favorite past races to the ones he’s most looking forward to, Sam shares what drives him in and out of the pool. We dive into his life at school, what it means to be a great teammate, and how he balances it all with a genuine passion for biology. Whether you’re a fellow athlete, a student, or just love a good story of discipline and drive, you won’t want to miss this one.
Don’t miss any Instagram posts: @life_in_lane4
Thank you to Paul De Pacas for the Intro, Outro, and Buffer music

Disclaimer
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