In this meaningful collaboration, Kavana co-founder Nechemia Bochner sat down with Rebbetzin Sara Yoheved Rigler to explore what it means to bring Hashem into the moments that already make up our lives.

Rebbetzin Sara Yoheved Rigler is an internationally renowned author and Torah teacher whose work explores spirituality, personal growth, and connection. She is the author of multiple bestselling books, including 8 Seconds to Connect with Hashem, and has inspired Jewish women around the world through her classes and writing.

Together, they reflect on Rebbetzin Rigler’s extraordinary spiritual journey from years spent immersed in Eastern meditation and mysticism, to discovering the depth of Torah and a life of connection with Hashem through everyday moments in life.

Join the conversation as they explore:

• Why even powerful spiritual experiences can fade (and how to keep them in the present!)

• The difference between escaping life and sanctifying it

• How mindfulness and Torah can work together

• Rebbetzin Rigler’s simple 8-second practice that can transform ordinary moments into moments of connection

Rebbetzin Rigler’s new book, 8 Seconds to Connect with Hashem, offers a practical and deeply meaningful way to become more “God-conscious” by inviting Hashem into the life you’re already living.

Check out her new program here: 8secconnect.com

Explore the book: bit.ly/8sectoconnect

Download the Kavana App: www.kavanaapp.com