The Kavana Project
The Kavana Project
Podcast Description
Introducing…
The Kavana Project!
Cultivate a more mindful, meaningful, and spiritually fulfilling life.
Join here for guided meditations, mindfulness tips & more!
👇👇👇
https://chat.whatsapp.com/Ei5PZPFLMKcCRvrPNoWmkj
Join the Pre-Launch for our app
👉 KavanaApp.com/nb
Podcast Insights
Content Themes
The podcast covers a variety of mindfulness and meditation topics including body awareness, emotional balance, and reflections on spiritual texts. For instance, episodes like 'Winding Down For Sleep' and 'A Better Relationship With Ourselves' combine practical mindfulness techniques with deep spiritual reflections to enhance listeners' overall well-being.
Introducing…
The Kavana Project!
Cultivate a more mindful, meaningful, and spiritually fulfilling life.
Our app is now available to download! 👉 https://kavana.onelink.me/zFPv/WA
Join here for guided meditations, mindfulness tips & more!
👇👇👇
https://chat.whatsapp.com/Ei5PZPFLMKcCRvrPNoWmkj
Tune in to this special Kavana wisdom lesson with Dr. Benjy Epstein!
👑 Week 7 of the Omer: Malchut
This week we’re stepping into Malchut—a time to take everything we’ve been working on and live it. It’s about being grounded, showing up fully, and letting our inner growth shine in real life.
Benjy Epstein gives us a beautiful wisdom lesson on Temimut—wholeheartedness. That means being real, honest, and doing our best without pretending to be perfect. It’s about bringing our full self—flaws and all—into everything we do.
This week is a chance to be present, be kind to ourselves, and trust that who we are is enough.
Let’s carry the work we’ve done into our everyday lives—with heart. 💛
Cultivate a more mindful, meaningful, and spiritually fulfilling life.
Join us here at Kavana for guided meditations, mindfulness tips & more!
👇👇👇
https://chat.whatsapp.com/Ei5PZPFLMKcCRvrPNoWmkj
Our app is now available to download!
👉 https://kavana.onelink.me/zFPv/WA
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.