The Kavana Project
The Kavana Project
Podcast Description
Introducing…
The Kavana Project!
Cultivate a more mindful, meaningful, and spiritually fulfilling life.
Join here for guided meditations, mindfulness tips & more!
👇👇👇
https://chat.whatsapp.com/Ei5PZPFLMKcCRvrPNoWmkj
Join the Pre-Launch for our app
👉 KavanaApp.com/nb
Podcast Insights
Content Themes
The podcast covers a variety of mindfulness and meditation topics including body awareness, emotional balance, and reflections on spiritual texts. For instance, episodes like 'Winding Down For Sleep' and 'A Better Relationship With Ourselves' combine practical mindfulness techniques with deep spiritual reflections to enhance listeners' overall well-being.

Introducing…
The Kavana Project!
Cultivate a more mindful, meaningful, and spiritually fulfilling life.
Our app is now available to download! 👉 https://kavana.onelink.me/zFPv/WA
Join here for guided meditations, mindfulness tips & more!
👇👇👇
https://chat.whatsapp.com/Ei5PZPFLMKcCRvrPNoWmkj
Activate your day with breathwork that awakens clarity, focus, and presence.
Download the Kavana app —> https://kavanaapp.com/PDCT
What is Breathwork?
“Breathwork is a way to consciously directing your breath that allows for a state change. When we direct our breath using our mind, we can affect our nervous system directly; like a bridge between the mind and the body.
Breathwork is an active experience; with each breath you are actively participating in creating a change in your body and your nervous system.”
–Moish Feiglin
The Kavana app is now available with over 700 meditations, wisdom lessons, guided practices, kids’ stories, and music — all designed to bring calm, meaning, and presence whenever you need it.
Download the app —> https://kavanaapp.com/PDCT
Join our WhatsApp community for soulful reminders, inspiration, and a gentle pause in your day.
Join the silent WhatsApp group —> https://bit.ly/KavanaPC

Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.