100% Hockey
100% Hockey
Podcast Description
100% Hockey is your go-to podcast for all things NHL, delivering three fresh episodes every week - Every Monday, Wednesday & Friday. Hosted by hockey insiders John Shannon and Daren Millard, the show offers unmatched insights, expert analysis, and passionate commentary. With a deep well of connections across the hockey world, they bring you the latest news, sharp opinions, and behind-the-scenes stories straight from the rink. Whether you’re a die-hard fan or a casual follower, 100% Hockeykeeps you in the game.
Podcast Insights
Content Themes
The podcast covers a wide range of NHL-related themes including team dynamics, player performances, and major events like the World Junior Championship. Episodes feature engaging topics such as Mark Messier discussing Team Canada, Keith Jones sharing insights on the Flyers, and Chris Pronger reflecting on Olympic experiences, with a focus on analyzing current NHL trends and historical contexts.

Former NHL player, agent, and general manager Brian Lawton joins John Shannon and Daren Millard on 100% Hockey to break down the NHL trade deadline from a business perspective.
Lawton analyzes a deadline market that strongly favored sellers and explains why disciplined teams like the Carolina Hurricanes were able to maximize their leverage. He also discusses why some organizations — including the Toronto Maple Leafs — may have missed opportunities in a market that rewarded patience.
The conversation also explores the broader business landscape of the NHL, including:
- The increasing value of NHL franchises
- Why the salary cap could reach $125 million in the coming years
- The evolving economics behind trade deadline decisions
- Potential expansion markets, including the possibility of a future team in Texas
- How front offices balance competitiveness with long-term asset management

Disclaimer
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For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.