Al Nafs Podcast
Al Nafs Podcast
Podcast Description
*Welcome to the Al Nafs Podcast!*
Join Rida Alwan and Naba Al Madani, two storytellers at heart living in London, as they dive deep into the experiences that shape who we are.
Rida is a business consultant who helps companies achieve extraordinary growth while uncovering inspiring stories along the way. Naba is a psychotherapist dedicated to exploring the complexities of what makes us human.
Together, they create a space where guests share their personal journeys — from struggles to successes — offering unique insights and practical life hacks to inspire and uplift.
Tune in to hear thought-provoking conversations that just might change the way you see the world. Let’s grow, learn, and thrive together!
Podcast Insights
Content Themes
The podcast focuses on personal growth, cultural identity, and social advocacy, with episodes exploring topics such as intergenerational trauma, the transition from engineering to aviation, and the intersection of fashion and women's rights. Unique episodes include heartfelt discussions on resilience in the face of adversity and the revival of Iraqi cuisine.
*Welcome to the Roots and Narrative Podcast!*
Join Rida Alwan and Naba Al Madani, two storytellers at heart living in London, as they dive deep into the experiences that shape who we are.
Rida is a business consultant who helps companies achieve extraordinary growth while uncovering inspiring stories along the way. Naba is a psychotherapist dedicated to exploring the complexities of what makes us human.
Together, they create a space where guests share their personal journeys — from struggles to successes — offering unique insights and practical life hacks to inspire and uplift.
Tune in to hear thought-provoking conversations that just might change the way you see the world. Let’s grow, learn, and thrive together!
Couples therapy isn’t a sign of failure — it’s a commitment.
In this episode, we’re joined by Dr. Noor Chachan for an honest and powerful conversation about psychiatry, stigma, relationships, and healing.
From communication breakdowns and childhood trauma to why couples therapy can feel like opening a Pandora’s box, we explore what it really takes to work through life together — as individuals and as partners.
With real insights from the world of psychiatry, we discuss:
– Why couples therapy is a “big deal”
– How childhood trauma shapes adult relationships
– Communication, commitment, and emotional responsibility
– Mental health stigma in Iraq and beyond
– Why healing the mind is just as important as healing the body
This isn’t theory — this is real life.
🎧 Watch till the end for a meaningful conversation on empathy, listening, and growth.
#couplestherapy #mentalhealth #psychiatry #traumahealing #communication #relationships #healing #podcast #middleeast #realconversations Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
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Disclaimer
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