Al Nafs Podcast
Al Nafs Podcast
Podcast Description
*Welcome to the Al Nafs Podcast!*
Join Rida Alwan and Naba Al Madani, two storytellers at heart living in London, as they dive deep into the experiences that shape who we are.
Rida is a business consultant who helps companies achieve extraordinary growth while uncovering inspiring stories along the way. Naba is a psychotherapist dedicated to exploring the complexities of what makes us human.
Together, they create a space where guests share their personal journeys — from struggles to successes — offering unique insights and practical life hacks to inspire and uplift.
Tune in to hear thought-provoking conversations that just might change the way you see the world. Let’s grow, learn, and thrive together!
Podcast Insights
Content Themes
The podcast focuses on personal growth, cultural identity, and social advocacy, with episodes exploring topics such as intergenerational trauma, the transition from engineering to aviation, and the intersection of fashion and women's rights. Unique episodes include heartfelt discussions on resilience in the face of adversity and the revival of Iraqi cuisine.

*Welcome to the Roots and Narrative Podcast!*
Join Rida Alwan and Naba Al Madani, two storytellers at heart living in London, as they dive deep into the experiences that shape who we are.
Rida is a business consultant who helps companies achieve extraordinary growth while uncovering inspiring stories along the way. Naba is a psychotherapist dedicated to exploring the complexities of what makes us human.
Together, they create a space where guests share their personal journeys — from struggles to successes — offering unique insights and practical life hacks to inspire and uplift.
Tune in to hear thought-provoking conversations that just might change the way you see the world. Let’s grow, learn, and thrive together!
Today we dive into Iraq beyond the headlines — the memories, the kitchens, the rivers, the art, the loss, and the love that survives across generations. 🇮🇶💛
Linda Dangoor shares her journey of growing up in Baghdad, leaving after the revolution, and rebuilding identity through art, food, and storytelling.
From the Tigris River 🌊 to life abroad, we explore the question:
Where is home, when home is no longer a place?
We talk:
• Childhood in Baghdad 🏡
• Family, language, and belonging 🤍
• The Tigris as memory 🌊
• Diaspora, exile & identity 🧳
• Cooking as heritage & healing 🍲
• Mesopotamian art & clay culture 🎨
• Returning to yourself, wherever you are 🌱
This conversation is emotional, cultural, human — and real.
If you’ve ever carried a country in your heart, this will resonate.
Stay to the end. You’ll feel this one. 🤍
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Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
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