Fire Rescue Wellness
Fire Rescue Wellness
Podcast Description
Welcome to the Fire Rescue Wellness Podcast! My name is Annette Zapp (or AZ), and I'm a Retired Career Firefighter on a mission to ensure that every firefighter feels physically, mentally, and emotionally supported in their work. Join my guests and me as we have the critical conversations that help firefighters stay healthy and well.
Podcast Insights
Content Themes
The podcast centers on critical wellness topics relevant to firefighters, including mental health, physical fitness, and support systems, with episodes featuring discussions on firefighter reproductive health, counseling, and interviews with experts on resilience and performance. Recent episodes include conversations with a psychologist on mental performance and a physical therapist focusing on rehab strategies for firefighters.
Welcome to the Fire Rescue Wellness Podcast! My name is Annette Zapp (or AZ), and I’m a Retired Career Firefighter and Ph.D. Student on a mission to ensure that every firefighter feels physically, mentally, and emotionally supported in their work. Join my guests and me as we have the critical conversations that help firefighters stay healthy and well.
Aaron Martin is a Corporal with OKCFD and has been in the fire service for nearly 14 years, and serving the Metro since 2018. Aaron and his beautiful wife, Krista, have 4 super cool kids, ages 22 down to 7. He enjoys building, wrenching, and riding old Harleys, chilling at White Water Bay with his family, rock climbing, and holding his wife’s purse on long walks down the beach.
So what, now what?!? If you see something (a coworker struggling or obviously in the throes of addiction), say something. It might mean the difference between life and death! ”Sometimes it's ok to let it all go. It might fall apart, but you'll put it back together.” -Aaron Martin
Help for Heroes at Oakwood Springs in OKC
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