Toasts and Jams
Toasts and Jams
Podcast Description
Toasts & Jams is a long-form video and audio podcast that celebrates creativity by delving into the stories of standout artists, musicians, designers, and more. Hosted by Alex Session, each episode features a unique icebreakers, the "toast" and nostalgic song choice, the "jam", sparking insightful conversations about the highs and lows of creative journeys, the show blends authentic storytelling, music, and career insights to inspire a vibrant, culturally engaged audience of creatives and enthusiasts Hosted on Acast. See acast.com/privacy for more information.
Podcast Insights
Content Themes
The podcast focuses on themes such as creativity, the artistic journey, and cultural representation, with episode examples including discussions on the DIY culture differences between regions, the evolution of music, and mental health in artistic communities, emphasizing personal narratives and music's impact.

Toasts & Jams is a long-form video and audio podcast that celebrates creativity by delving into the stories of standout artists, musicians, designers, and more. Hosted by Alex Session, each episode features a unique icebreakers, the “toast” and nostalgic song choice, the “jam”, sparking insightful conversations about the highs and lows of creative journeys, the show blends authentic storytelling, music, and career insights to inspire a vibrant, culturally engaged audience of creatives and enthusiasts
Hosted on Acast. See acast.com/privacy for more information.
This week on Toasts & Jams, we're joined by therapist and counsellor Denise Devenish for an important conversation about creativity, mental health and the pressures of working in music.
We explore why even successful musicians can struggle financially, how criticism affects our sense of self-worth, and what happens when the pressure to keep creating begins to affect our wellbeing.
Denise shares her perspective on creative blocks, burnout, grief and the emotional challenges that can come with building a life around something you love.
It's a thoughtful conversation about the relationship between creativity and mental health, and why looking after ourselves matters just as much as the work we make.
Denise's links: https://www.denisedevenishcounselling.co.uk
Denise's drink: Kombucha
Denise's song: MJ Cole – Be Sincere
https://youtu.be/DXCtYUtjDYU?si=QuvCPGagaFyBkhpl
Toasts & Jams:
https://linktr.ee/toastsandjams
Toasts & Jams Spotify Playlist:
https://open.spotify.com/playlist/6gff6dFVOoYlPrm8zhTsXA
Produced, recorded and edited by Allan Brothers Films and Alex Catt.
https://www.allanbrothersfilms.com/
Hosted on Acast. See acast.com/privacy for more information.

Disclaimer
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