Lisa McGrath opens the episode with a reflection on the show’s milestones before engaging in a discussion on politics and housing with Olivia Chow. Production updates and the impact of government on everyday life are also touched upon. A sponsor segment introduces Sparkling Ice Starburst Strawberry. The conversation shifts to workplace safety and experiences from a recent podcast summit. Wellness, societal roles, and the dynamics of relationships in political leadership are examined. Lisa shares personal reflections on influencers and the nature of influence, followed by a debate on intimidation and embracing diverse opinions. The episode wraps up with a preview of future episodes.

(0:19) Introduction and show milestones
(1:58) Politics and housing with Olivia Chow
(4:15) Production updates and delays
(5:49) Government impact on daily life
(7:30) Sponsor: Sparkling Ice Starburst Strawberry
(9:34) Workplace safety and podcast summit experiences
(16:21) Wellness and societal roles
(20:07) Relationships and political leadership
(21:41) Influencers and personal reflections on influence
(23:02) Debate, intimidation, and diverse opinions in conversations
(23:48) Closing and future episodes