Moon Collective Sanctuary
Moon Collective Sanctuary
Podcast Description
Step into a world of soulful conversations and profound self-discovery with the Moon Collective Sanctuary, hosted by Lydia Luna, Ph.D., Clinical Psychologist and founder of The Moon Collective Sanctuary wellness company. With each conversation, Lydia guides you to a space where time-honored wisdom and modern science converge, helping you gain clarity, insight, and balance amidst the demands of everyday life.
From unravelling the mysteries of the psyche to exploring powerful healing modalities, this podcast serves as your sanctuary for personal growth and inner awakening. Whether you're seeking to overcome mental barriers, tap into your untapped potential, or simply rediscover your authentic self, Lydia and her friends, colleagues, and expert guests offer invaluable insights to guide you through the alchemy of self-transformation.
Disclaimer:
The Moon Collective Sanctuary Podcast is presented solely for informational purposes, sharing both professional insights and personal experiences. While Lydia Luna, Ph.D., is a licensed clinical psychologist in California, the content shared on this podcast is not intended to replace the advice of a medical physician, licensed mental health therapist, or any other professional healthcare provider. The use of information provided in this podcast or on this website is at the listener’s or user’s own risk. We are not responsible for any damages, losses, or liabilities that may arise from the use of this podcast or website. If you are in need of professional assistance, please consult a qualified healthcare provider.
Additionally, the Moon Collective Sanctuary Podcast may provide affiliate links and may earn a small commission if you click on or make purchases through those links. We only include services, experts, and products that we believe provide value to our audience. However, it remains your personal responsibility to investigate whether any affiliate offers are beneficial and appropriate for you. You agree not to rely solely on any recommendation, reference, or information provided, but will instead conduct your own investigation before purchasing any affiliate product or service.
By accessing and listening to this podcast, you agree that the host(s), the Moon Collective Sanctuary and the Moon Collective Retreats, LLC are not liable for any actions or outcomes based on the information or affiliate recommendations presented.
Podcast Insights
Content Themes
This podcast focuses on themes such as mental health, trauma healing, mindfulness, and metaphysical psychology. Notable episodes include explorations of men's mental health and emotional intelligence, trauma through holistic practices, and integrating traditional therapy with spiritual healing modalities, offering listeners diverse insights into overcoming personal challenges.
Step into a world of soulful conversations and profound self-discovery with the Moon Collective Sanctuary, hosted by Lydia Luna, Ph.D., Clinical Psychologist and founder of The Moon Collective Sanctuary wellness company. With each conversation, Lydia guides you to a space where time-honored wisdom and modern science converge, helping you gain clarity, insight, and balance amidst the demands of everyday life.From unravelling the mysteries of the psyche to exploring powerful healing modalities, this podcast serves as your sanctuary for personal growth and inner awakening. Whether you’re seeking to overcome mental barriers, tap into your untapped potential, or simply rediscover your authentic self, Lydia and her friends, colleagues, and expert guests offer invaluable insights to guide you through the alchemy of self-transformation.Disclaimer:The Moon Collective Sanctuary Podcast is presented solely for informational purposes, sharing both professional insights and personal experiences. While Lydia Luna, Ph.D., is a licensed clinical psychologist in California, the content shared on this podcast is not intended to replace the advice of a medical physician, licensed mental health therapist, or any other professional healthcare provider. The use of information provided in this podcast or on this website is at the listener’s or user’s own risk. We are not responsible for any damages, losses, or liabilities that may arise from the use of this podcast or website. If you are in need of professional assistance, please consult a qualified healthcare provider.Additionally, the Moon Collective Sanctuary Podcast may provide affiliate links and may earn a small commission if you click on or make purchases through those links. We only include services, experts, and products that we believe provide value to our audience. However, it remains your personal responsibility to investigate whether any affiliate offers are beneficial and appropriate for you. You agree not to rely solely on any recommendation, reference, or information provided, but will instead conduct your own investigation before purchasing any affiliate product or service.By accessing and listening to this podcast, you agree that the host(s), the Moon Collective Sanctuary and the Moon Collective Retreats, LLC are not liable for any actions or outcomes based on the information or affiliate recommendations presented.
Healing isn’t just about understanding your story. It’s about how your body holds it.
In this episode of The Moon Collective Sanctuary Podcast, host Dr. Lydia Luna, Ph.D., is joined by Briana Damavandi, LCSW, for a conversation about trauma, holistic healing, and why talk therapy alone isn’t always enough for lasting change.
Together, they:
- Explore how trauma lives in the nervous system
- Examine why intellectual insight doesn’t automatically lead to healing
- Discuss how somatic and body-based approaches help bridge the gap between knowing and feeling better.
Briana shares her journey into holistic mental health, including her work with EMDR, trauma-informed yoga, and nervous system regulation, and how her own experiences shaped the way she practices as a therapist.
They also explore what it means to be a therapist doing deeply relational work, including how clinicians regulate their own nervous systems, navigate emotional attunement, and create boundaries that support sustainable, ethical care.
The conversation expands into the growing influence of AI, social media, life coaches, and quick-fix healing culture, offering a grounded perspective on why discernment, training, and human connection matter more than ever in mental health spaces.
This episode is an open and honest reflection on modern therapy, the healing industry, and the importance of slowing down, listening to the body, and choosing support that honors the full human experience.
To Watch the Show click HERE
Visit mooncollectivesanctuary.com to explore our upcoming gatherings and private healing offerings.
Connect with Briana
Website: www.theholisticemdrtherapist.com
Instagram: @the.holistic.emdr.therapist
Chapter Markers
01:10 Briana’s path into holistic trauma work
03:30 What holistic healing really means
05:55 Why trauma lives in the body
08:40 When talk therapy isn’t enough
11:50 Nervous system regulation and healing
14:30 Community, connection, and post-pandemic shifts
17:10 AI, therapy, and ethical concerns
21:30 The therapist’s nervous system and self-regulation
25:40 Burnout, boundaries, and sustainability
29:20 Discernment in the healing industry
Connect with Dr. Lydia Luna, PhD:
Website: www.mooncollectivesanctuary.com
Youtube: www.youtube.com/@mooncollectivesanctuary
IG: @lydialunaphd & @mooncollectivesanctuary
Facebook: www.facebook.com/mooncollectivesanctuary
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.