The Dr. Brighten Show
The Dr. Brighten Show
Podcast Description
Dr. Jolene Brighten, a best-selling author, naturopathic endocrinologist, and women’s health expert, hosts The Dr. Brighten Show—a podcast dedicated to igniting transformative conversations in women’s health. Through candid interviews with leading experts, innovators, and thought-leaders, this show brings you groundbreaking research, personal stories, and practical tools to help you confidently navigate your body and hormones. It’s a fun, engaging, and insightful journey designed to empower you with tangible, science-backed insights—so you can live your best, most vibrant life.
Podcast Insights
Content Themes
The podcast focuses on women's health, hormonal balance, and chronic conditions, with episodes on diverse topics like pelvic pain management, metabolic health, and perimenopause, offering groundbreaking insights from leading experts like Dr. Ana Sierra and Dr. Elisa Song.
Dr. Jolene Brighten, a best-selling author, board certified naturopathic endocrinologist, and women’s health expert, hosts The Dr. Brighten Show—a podcast dedicated to igniting transformative conversations in women’s health. Through candid interviews with leading experts, innovators, and thought-leaders, this show brings you groundbreaking research, personal stories, and practical tools to help you confidently navigate your body and hormones. It’s a fun, engaging, and insightful journey designed to empower you with tangible, science-backed insights, so you can live your best, most vibrant life.
In this eye-opening episode of The Dr. Brighten Show, Dr. Jolene Brighten unpacks the three hidden causes of fatigue most doctors miss and the real reasons so many women are running on empty. If you’ve ever been told it’s just stress, aging, or that you need more sleep, this episode will feel like both a truth bomb and a roadmap.
Through powerful insights on PCOS, neurodivergence, and cortisol dysfunction, Dr. Brighten connects the dots between your symptoms and your physiology—so you can stop blaming yourself and start getting your energy back. Expect practical, science-backed tools you can use today to finally feel like yourself again.
👇 Mentioned in this Episode
- Best Supplements for PCOS: https://drbrighten.com/supplements-for-pcos/
- Anti-inflammatory meal plan with 21 recipes: https://drbrighten.com/plan/
- Myo-Inositol Plus Supplement: https://drbrightenessentials.com/products/myoinositol-plus?srsltid=AfmBOoqXWxECOe63krZepCRoGPcPmCgB3N8CjPJndovjn0u6V5Bhg88U&selling_plan=995426338
- Dr. Brighten Recommended PCOS Supplement Kit: https://drbrightenessentials.com/products/pcos-plus-kit?srsltid=AfmBOopX_05VPM57CHOwvf2u-H8Rm2IpXBmoS-pYuz9BC7yoA0Urzp8T&selling_plan=1482620962
- Dr. Brighten’s Insulin Resistance Deep Dive Episode https://www.youtube.com/watch?v=wuEGKXDL-OE
- Burnout Recovery Episode (for deeper strategies on brain-based fatigue) https://www.youtube.com/watch?v=QwYf-2orq-8
- Dr. Diana Mendez on Painful Sex & Pelvic Floor Health https://www.youtube.com/watch?v=CiHFcqE-9QM
- Dr. Ann-Louise Lockhart on RSD & Emotional Regulation https://www.youtube.com/watch?v=UdHqxvq2VA8
- Vagus Nerve Episode: How to Reset Your Nervous System https://www.youtube.com/watch?v=hugVgKTRrS8
- Is This Normal? by Dr. Jolene Brighten – Includes libido support & lube recommendations: https://amzn.to/3wvdgWy
- Beyond The Pill by Dr. Jolene Brighten: https://amzn.to/3becjT7
🎙 This Episode Is Brought to You ByDr. Brighten Essentials:
Optimal Adrenal Kit – Restore your energy naturally and get better sleep. Use CODE POD15 for 15% off https://drbrightenessentials.com
LMNT:http://DrinkLMNT.com/Brighten receive your exclusive gift with purchase – Helping you support your child’s development with science-backed products.
📲 Connect with Dr. Brighten
💻 Website:https://www.drbrighten.com
📸 Instagram:https://www.instagram.com/drjolenebrighten
🎥 TikTok: https://www.tiktok.com/@drjolenebrighten
🧵Threads: https://www.threads.net/@drjolenebrighten
🔔 Like, Subscribe & Share If this episode helped you feel seen or gave you actionable tools, please hit like, subscribe, and share with a friend who needs this! ✨ Leave a comment and tell us what type of fatigue resonated most—we read every single one.
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