The Dr. Brighten Show
The Dr. Brighten Show
Podcast Description
Dr. Jolene Brighten, a best-selling author, naturopathic endocrinologist, and women’s health expert, hosts The Dr. Brighten Show—a podcast dedicated to igniting transformative conversations in women’s health. Through candid interviews with leading experts, innovators, and thought-leaders, this show brings you groundbreaking research, personal stories, and practical tools to help you confidently navigate your body and hormones. It’s a fun, engaging, and insightful journey designed to empower you with tangible, science-backed insights—so you can live your best, most vibrant life.
Podcast Insights
Content Themes
The podcast focuses on women's health, hormonal balance, and chronic conditions, with episodes on diverse topics like pelvic pain management, metabolic health, and perimenopause, offering groundbreaking insights from leading experts like Dr. Ana Sierra and Dr. Elisa Song.
Dr. Jolene Brighten, a best-selling author, board certified naturopathic endocrinologist, and women’s health expert, hosts The Dr. Brighten Show—a podcast dedicated to igniting transformative conversations in women’s health. Through candid interviews with leading experts, innovators, and thought-leaders, this show brings you groundbreaking research, personal stories, and practical tools to help you confidently navigate your body and hormones. It’s a fun, engaging, and insightful journey designed to empower you with tangible, science-backed insights, so you can live your best, most vibrant life.
If you feel achy, foggy, nauseous, or feverish before your period—only to have it all vanish once your bleed begins—you’re not alone. You may be experiencing menstrual flu, a cluster of flu-like symptoms that affect countless women during the luteal phase, yet remains mostly unrecognized by conventional medicine. In this episode of The Dr. Brighten Show, we break the silence around period flu symptoms, explain the science behind why they happen, and give you the tools to feel better—fast.
This Episode is Brought to You By:
Dr. Brighten Essentials: https://drbrightenessentials.com use code POD15 for 15% off
Chorus:http://chorusforlife.com/drbrighten and receive 10 percent off your order or subscription
Links Mentioned in This Episode:
Free Hormone Balancing Meal Plan:https://drbrighten.com/hormonekit
Book: Is This Normal? by Dr. Jolene Brighten: https://drbrightenessentials.com/products/is-this-normal?_pos=1&_psq=is+this+normal&_ss=e&_v=1.0
Natural Cycles App: https://naturalcycles.app/DrBrightenuse code DrBrighten to get 15% off an annual subscription plus a free Bluetooth thermometer
Quick IBS & Endometriosis Episode: https://podcasts.apple.com/us/podcast/the-dr-brighten-show/id1786362161?i=1000700150293
PMDD and Histamine Article: https://drbrighten.com/histamine-and-pmdd/
Histamine and ADHD Connection Article: https://drbrighten.com/histamine-and-adhd/
Products Mentioned:
- Magnesium glycinate (300 mg/day) View my Magnesium Plus https://drbrightenessentials.com/products/magnesium-plus?selling_plan=995459106
- Fish oil (1–2 grams daily or wild-caught salmon) View my Omega Plus https://drbrightenessentials.com/products/omega-plus?selling_plan=995557410
Vitex (chaste tree berry, 200 mg/day) View my Balance Women’s Hormone Support https://drbrightenessentials.com/products/balance?selling_plan=995295266
B6-rich supplements (25–50 mg/day) View my Balance Women’s Hormone Support https://drbrightenessentials.com/products/balance?selling_plan=995295266
📲 Connect with Dr. Brighten
💻 Website:https://www.drbrighten.com
📸 Instagram:https://www.instagram.com/drjolenebrighten
🎥 TikTok: https://www.tiktok.com/@drjolenebrighten
🧵Threads: https://www.threads.net/@drjolenebrighten
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