The Dr. Brighten Show
The Dr. Brighten Show
Podcast Description
Dr. Jolene Brighten, a best-selling author, naturopathic endocrinologist, and women’s health expert, hosts The Dr. Brighten Show—a podcast dedicated to igniting transformative conversations in women’s health. Through candid interviews with leading experts, innovators, and thought-leaders, this show brings you groundbreaking research, personal stories, and practical tools to help you confidently navigate your body and hormones. It’s a fun, engaging, and insightful journey designed to empower you with tangible, science-backed insights—so you can live your best, most vibrant life.
Podcast Insights
Content Themes
The podcast focuses on women's health, hormonal balance, and chronic conditions, with episodes on diverse topics like pelvic pain management, metabolic health, and perimenopause, offering groundbreaking insights from leading experts like Dr. Ana Sierra and Dr. Elisa Song.

Dr. Jolene Brighten, a best-selling author, board certified naturopathic endocrinologist, and women’s health expert, hosts The Dr. Brighten Show—a podcast dedicated to igniting transformative conversations in women’s health. Through candid interviews with leading experts, innovators, and thought-leaders, this show brings you groundbreaking research, personal stories, and practical tools to help you confidently navigate your body and hormones. It’s a fun, engaging, and insightful journey designed to empower you with tangible, science-backed insights, so you can live your best, most vibrant life.
Feeling foggy, forgetful, or like your brain has lost its edge? You’re not imagining it. In this episode of The Dr. Brighten Show, Dr. Jolene Brighten explains what your TSH lab test really tells you and what it doesn’t. Most doctors stop testing after TSH, but this brain-to-thyroid signal is only one piece of your hormonal story.
You’ll learn how thyroid hormones influence energy, metabolism, mood, and focus, why women are far more likely to struggle with thyroid disorders, and which labs and nutrients can help you finally clear the brain fog for good.
This Episode Is Brought to You By
Dr. Brighten Essentials Thyroid Supporthttps://drbrightenessentials.com/products/thyroid-support — featuring selenium, zinc, coleus forskohlii, and tyrosine to support healthy thyroid hormone production and conversion.
Also mentioned:
- Women’s Twice Dailyhttps://drbrightenessentials.com/products/womens-twice-daily multivitamin (for vitamin A, B2, and manganese)
- Vitamin D https://drbrightenessentials.com/products/vitamin-d3-k2 & Omega Plus https://drbrightenessentials.com/products/omega-plus for immune and thyroid balance
- Beyond the Pill https://drbrightenessentials.com/products/beyond-the-pill and Is This Normal? https://drbrightenessentials.com/products/is-this-normalby Dr. Jolene Brighten
👩🏻⚕️Follow Dr. Jolene Brighten:
💻 Website: https://www.drbrighten.com
📸 Instagram:https://www.instagram.com/drjolenebrighten
🎥 TikTok: https://www.tiktok.com/@drjolenebrighten
🧵Threads: https://www.threads.net/@drjolenebrighten
🌟 Grab my free hormone friendly recipes here! https://drbrighten.com/hormonekit/
🎧 Subscribe to the Podcast:
Apple: https://podcasts.apple.com/us/podcast/the-dr-brighten-show/id1786362161
Spotify: https://open.spotify.com/show/5VWcYWJFzi3OnwidT25IXi?si=481df20ef0a6417
YouTube:https://www.youtube.com/@drjolenebrighten
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