Run Your Mind
Podcast Description
'Run Your Mind,' which focuses on the intersection of running and mental health. Nicole shares her journey of creating the podcast, the importance of discussing mental health openly, and the various topics she plans to cover, including friendships, mindfulness, and nutrition. The discussion highlights the significance of building a supportive community and breaking the stigma surrounding mental health.
Podcast Insights
Content Themes
The podcast covers a range of topics related to mental health intertwined with running, including episodes focused on friendships in sports, mindfulness practices for runners, and nutritional tips for mental well-being. Specific episodes may delve into personal narratives about overcoming mental health challenges through running.
‘Run Your Mind,’ which focuses on the intersection of running and mental health. Nicole shares her journey of creating the podcast, the importance of discussing mental health openly, and the various topics she plans to cover, including friendships, mindfulness, and nutrition. The discussion highlights the significance of building a supportive community and breaking the stigma surrounding mental health.
Monday Night Media Presents ”Run Your Mind”
In this engaging conversation, Knute and Erika welcome back Nicole Bryant to discuss her new podcast, 'Run Your Mind,' which focuses on the intersection of running and mental health. Nicole shares her journey of creating the podcast, the importance of discussing mental health openly, and the various topics she plans to cover, including friendships, mindfulness, and nutrition. The discussion highlights the significance of building a supportive community and breaking the stigma surrounding mental health. The episode concludes with excitement for the future of the podcast and the positive impact it aims to have on listeners.
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