A Cup of Tea & Jams
A Cup of Tea & Jams
Podcast Description
A soulful experience of life musings, plant medicine, and music. Have some tea and jam with me. acupofteaandjams.substack.com
Podcast Insights
Content Themes
The podcast explores themes of personal growth, herbalism, and the emotional connections to plants through various conversations. Episodes include discussions on the supportive role of motherwort in grief processes, the heart-centric benefits of rosemary, and ancestral wisdom associated with hibiscus, all while offering musical interpretations related to these themes.
A soulful experience of life musings, plant medicine, and music.
A Cup of Tea & Jams elevates stories about herbs and their relationship to the healing vibrations of good music. Episodes features reflections from Black and Brown herbalists, land stewards, and healers who have a story to tell about a herb of their choosing and a song that embodies the energy of this plant.
Host Khayla Deans is an herbalist and cultural worker who understands the power of storytelling as a tool for healing and collective care. As a multi-hyphenate artist who has created and amplified the stories of others through various mediums as a curator, writer, and image maker, she believes that art and culture are necessary strategies for empowerment & liberation. As a spiritual herbalist, it brings Khayla great joy to invite others to the creative process of healing through the partnership of supportive plant allies.
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Welcome to A Cup of Tea & Jams — a podcast that is full of life musings, the plant medicine, and music. Today I am sharing revelations about quieting the mind, listening to the body, flowing with as much grace as I can since it is eclipse season during this month of August. I lift up:
- Wisdom I received from writer Cole Arthur Riley about the trauma of disembodiment and what it means to truly be in our bodies
- My own journey to quiet my mind to become more attuned with my body
- How eclipse season is a great time to get in touch with what you are feeling
- How lemon balm and a few other herbal allies can be a great nervous system support during this time
To receive the herbal recipe that was shared in the episode, be sure to subscribe to my newsletter — A Cup of Tea & Jams via substack.
Disclaimer
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