The Empowering Real Talk Podcast
The Empowering Real Talk Podcast
Podcast Description
The Empowering Real Talk Podcast dives into honest, uncut conversations on personal growth and development, mindset transformation and more to empower a better life for ourselves. If you are looking for motivational, expert insight in understanding your life's purpose, then this podcast is for you!Kisha Woods is the host of Empowering Real Talk and a life and business coach that focuses on mindset transformation and start-up entrepreneurship. Learn more about her mission at: https://upgradedmindsetz.life/about-kisha/
Podcast Insights
Content Themes
The podcast delves into diverse topics such as personal growth, mental health awareness, holistic healing, and entrepreneurial success. Episodes include discussions like the significance of mindset shifts for personal achievement, the role of community in healing, and tools for navigating mental health challenges, with highlights such as overcoming trauma and manifesting a fulfilling life.
The Empowering Real Talk Podcast The Empowering Real Talk Podcast cuts through the noise with honest conversations on mindset, self‑discovery, transformation, and holistic well‑being. Each episode goes straight to the heart of what truly matters, no fluff, just real growth.
Hosted by Kisha Woods, award‑winning coach, author, speaker, and entrepreneur, this show brings unfiltered truth delivered with intention, compassion, and purpose.
Empowering Real Talk is brought to you by Upgraded MindsetZ Media. To learn more about the mission and what we offer, visit: https://linktr.ee/LifeCoachKayWds
In this transformative episode of Empowering Real Talk, Kisha sits down with Felicia Murray to explore how she moved from old habits rooted in survival to a new season of intentional healing. Felicia opens up about the health challenges, emotional weight, and mindset patterns she had to confront in order to rewrite her story from the inside out.
Through honest conversation and powerful reflection, Felicia shares how choosing herself again led to renewed well‑being, deeper self‑awareness, and the birth of her business, Sister Luv Salads. Together, they explore the roles of mental health, grief, support systems, and self-compassion in creating a life that feels aligned and sustainable.
This episode is a reminder that rewriting your story isn’t about perfection — it’s about courage, clarity, and the willingness to let go of what no longer serves you. If you’re ready to step into new healing and reclaim your narrative, this conversation will resonate deeply.
00:00 Introduction
02:03 The Health Scare That Started It All
05:34 Self-Care Struggles
10:48 Mental Health Importance
16:03 The Birth of Sister Luv Salads
20:22 Navigating Grief and Personal Relationships
24:17 Future Aspirations and Community Impact
To learn more about Upgraded MindsetZ's products and services, visit www.upgradedmindsetz.life
Disclaimer
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